Cracker Barrel Vegetable Menu

Cracker Barrel Vegetable Menu Options & Sides

Introduction to Cracker Barrel’s Vegetable Menu

Cracker Barrel offers a warm welcome to vegetarians, with many nutritious choices. Their menu features fresh veggies and vegetarian dishes from morning to night. Here, we explore the tasty and fulfilling veggie meals that make Cracker Barrel a top pick for plant-based eating.

Introduction to Cracker Barrel’s Vegetable Menu

Cracker Barrel offers a variety of vegetarian dishes. These dishes combine traditional comfort with modern health trends. The menu includes the Signature Vegetable Plate and fresh seasonal veggies. They’re perfect for guests who want filling and nutritious meals.

The Cracker Barrel Vegetable Menu has something for everyone. It includes vegetarian options that are gluten-free and dairy-free. This ensures everyone can enjoy their meal, regardless of dietary needs. Besides sides, there are tasty entrees and salads featuring seasonal produce.

With 15 plant-based dishes, Cracker Barrel caters to those who love vegan and gluten-free options. The Veggie Burger and the Pasta Primavera are very popular. Most items, like the vegan ones, are priced at an average of $7.65. This makes healthy eating both easy and affordable.

Cracker Barrel is transparent about their food’s nutritional information. They share calorie counts and allergen details for all items. This helps customers pick meals that fit their dietary needs best. The sides and main dishes are not only healthy but also delicious. This makes Cracker Barrel a great choice for tasty vegetarian eating.

Vegetarian-Friendly Breakfast Sides

Cracker Barrel is a top choice for a full morning meal. It has a lot of vegetarian breakfast choices. These are for those who want a healthy start to their day.

They offer vegetarian sides like multigrain toast and grits. These sides are not only healthy but also match well with other breakfast dishes.

Multigrain Toast

Multigrain Toast is great for a healthy breakfast. It’s made with different grains. This gives you lots of fiber and nutrients.

Enjoy it with fruit spreads or by itself. It’s flexible and fits many diets.

Grits

Grits are key to Cracker Barrel’s vegetarian breakfast. They’re made from ground corn. These grits are filling and can be had plain or with toppings like dairy-free syrup or fruit.

These sides and the Build Your Own Homestyle Breakfast show Cracker Barrel’s effort to meet various dietary needs. They have everything from plant-based sausages to many egg options, making sure everyone has a nutritious breakfast.

Cracker Barrel’s Signature Vegetable Plate

Cracker Barrel’s Signature Vegetable Plate offers a great choice for those wanting vegetarian options. For only $9.49, diners can pick and mix their preferred sides. This customizable meal meets various tastes and health needs.

Mix and Match Sides

You can select from many tasty sides at Cracker Barrel. Favorites like Mashed Potatoes, Macaroni n’ Cheese, and Fried Apples are available. They provide a mix of flavors and textures.

Popular Combinations

A popular choice is Mashed Potatoes with Homestyle Apples and Steamed Broccoli. This combo makes for a complete meal. Another favorite includes Cole Slaw with Macaroni n’ Cheese, blending tangy and creamy flavors.

The Vegetable Plate at Cracker Barrel is great for those who love choices. It’s ideal for enjoying a customizable, vegetarian meal.

Fresh Seasonal Veggies

At Cracker Barrel, they focus on using fresh, seasonal vegetables. These veggies add vibrant and comforting flavors to the dishes. They make sure to change the veggies with the seasons, offering something new each time you visit.

The Fresh Seasonal Veggies at Cracker Barrel are great for vegans, keto followers, and gluten-free eaters. At $2.99 per serving and only 60 calories, it’s a healthy, budget-friendly choice. The Vegetable Plate is another option, with four sides for $8.99, including seasonal veggies.

Here is a detailed table showcasing Cracker Barrel’s vegetarian dish options with their pricing and calorie details:

Item Name Calories Price
Stuffed Peppers 320 $12.99
Grilled Vegetable Platter 280 $11.49
Fresh Seasonal Veggies 60 $2.99
Corn on the Cob 90 $2.49
Country Vegetable Plate various $8.99

Cracker Barrel’s farm-fresh vegetables come in many forms, including sides perfect for vegans. You’ll find options like Steak Fries and Fresh Steamed Broccoli. They are clear about dietary info, catering to vegan, keto, and gluten-free needs.

Cracker Barrel’s seasonal veggies show their commitment to quality. They always aim to offer nutritious, tasty dishes to their customers.

Healthy & Nutritious Salads

Cracker Barrel is dedicated to providing healthy salads, offering many nutritious choices. The House Salad is a fantastic, healthy option for a light meal. It’s versatile and satisfying.

House Salad

The House Salad is a key item at Cracker Barrel, with 260 calories before adding dressing. It can be tailored to fit a health-focused diet. This makes it ideal for those watching their intake.

Here’s a breakdown of calories for various dressings with the House Salad:

Item Calories
House Salad 260
Balsamic Herb Vinaigrette 140
Blue Cheese 250
Buttermilk Ranch 190
Honey Mustard 220
Balsamic Herb Vinaigrette (for salad) 170

Selecting healthy salads like Cracker Barrel’s House Salad meets dietary goals and ensures a delicious, nutritious meal. By choosing a specific dressing, diners can further tailor their meal to fit their dietary preferences.

Delicious Sides to Complement Any Meal

Cracker Barrel has a variety of side dishes to choose from. These vegetarian sides make any meal more exciting. You can pick from options like Fried Apples and Macaroni n’ Cheese, which are both popular. These sides bring different flavors and textures to your plate. For example, Fried Apples add a sweet touch. Meanwhile, Macaroni n’ Cheese is rich and creamy, loved by everyone.

Fried Apples

The Fried Apples at Cracker Barrel are a hit for a reason. They bring a sweet flavor to your meal that’s hard to resist. Cooked gently, they’re slightly caramelized but still keep their natural feel. This side dish adds an interesting taste when paired with savory foods.

Macaroni n’ Cheese

Cracker Barrel’s Macaroni n’ Cheese is a favorite for a good reason. It’s creamy, cheesy, and the pasta is just right. This dish is comforting and fills you up, making it a hit with both children and adults. Its rich taste and smoothness are why it’s a must-try.

Cracker Barrel Vegetable Menu

The Cracker Barrel Vegetable Menu is packed with vegetarian options. They focus on taste, nutrition, and quality. Vegetarians can find everything from breakfast sides to dinner plates.

The restaurant is at 938 Market Street, Dalton, GA. It opens at 7:30 AM. Closing times are between 8:45 PM and 9:45 PM. Delivery works every day, bringing your food right to your door.

The Vegetable Plate costs $9.99 and has 300 calories. It’s a hit with customers. The Garden Salad is lighter, costing $8.49 and containing 150 calories.

There are 14 vegetarian dishes available. Out of these, 7 are vegan and 5 are good for a keto diet. Those avoiding gluten have 5 choices. Only 4 items have dairy, which is great for those with allergies.

Some breakfast sides like French Toast and Pancakes have egg and milk. But the Vegetable Plate is a savory pick. Desserts like Peach Cobbler with Ice Cream or Double Chocolate Coca-Cola® Fudge Cake are perfect to end the meal.

Cracker Barrel takes various payments. They accept cards and mobile payments. You can also get delivery through DoorDash and Uber Eats.

The Cracker Barrel Vegetable Menu is known for its tasty and healthy vegetarian food. It’s a top pick for those who love veggies.

Vegetable Options for Kids

Cracker Barrel understands the need for nutritious meals for kids. That’s why they offer vegetable-based dishes for young diners. The Kids Veggie Plate is a hit, offering a variety of sides to please and nourish.

Kids Veggie Plate

The Kids Veggie Plate is a healthy choice on the menu. It comes with a mix of fresh veggies. This meal is great for parents seeking vegetarian options for their kids.

Item Name Calories Price
Kids Veggie Plate 400 $19.99
Country Vegetable Dinner 510 $20.99
House Salad 150 $7.99
Fresh Seasonal Fruit 70 $3.99
Multigrain Toast 80 $2.49
Grits 120 $1.99

Vegetarian Dishes with a Twist

Cracker Barrel shines with its fresh vegetarian dishes, turning traditional recipes into exciting new flavors. They offer special menu items. These mix classic comfort food with top-quality vegetarian ingredients. It’s perfect for guests wanting to try different, tasty options.

Their vegetable soup is a favorite, following the alkaline diet recommended by Ross Bridgeford. It’s full of healthy plant-based foods like veggies, beans, nuts, and seeds. This soup is not just tasty. It also supports better health, improving things like hormones, blood sugar, and even lifespan.

Cracker Barrel’s salads are full of fresh, seasonal vegetables. They are both nutritious and full of flavor, making them stand out. They also have a “Mix and Match” vegetable plate. It lets guests pick from various healthy, flavorful sides to create their perfect meal.

Fresh seasonal vegetables are key to these unique dishes. Thanks to this, dining at Cracker Barrel is always fresh and delightful. Their commitment to fresh ingredients means their vegetarian meals are not just healthy. They’re also packed with seasonal tastes.

These dishes are not just innovative; they’re beneficial for health. Eating soups like their alkaline one can help with weight loss. Penn State researchers found that soup can lower daily calorie intake by about 400 calories. Stories like Cindy Newland’s, who lost 125 pounds, highlight the diet’s success.

The Cracker Barrel specials also include options for various diets, like keto and gluten-free. This means everyone can find something they enjoy. Cracker Barrel proves to be a flexible place to eat, catering to all kinds of dietary needs.

Satisfying and Light Vegetable Dishes

Cracker Barrel offers numerous vegetarian meals that are both tasty and good for you. The Lemon Pepper Grilled Rainbow Trout is a standout. It has 43 grams of protein and is light yet filling. It goes well with fresh seasonal veggies, creating a tasty and healthy meal choice.

Try the Vegetable Soup Bowl at just 170 calories and 6 grams of protein for a cozy light meal. Add the Homestyle Grilled Chicken Salad for a complete meal. It has 46 grams of protein and is packed with nutrients.

Looking for something filling but low in calories? The Grilled Chicken Tenders are a perfect pick. With 270 calories and 48 grams of protein, they are a hearty low-calorie option. These choices highlight Cracker Barrel’s dedication to offering flavorful and fulfilling vegetarian and vegetable dishes that meet various dietary needs.

Below is a quick list of some notable dishes you’ll find at Cracker Barrel:

Item Name Calories Price
Lemon Pepper Grilled Rainbow Trout 610 $11.49
Vegetable Soup Bowl 170 $5.99
Homestyle Grilled Chicken Salad 470 $10.66
Grilled Chicken Tenders 270 $9.89

Pairing Suggestions for Complete Meals

Knowing how to pair meals is key to a great eating experience. Using different vegetarian sides and mains, you can create full vegetarian dishes. These dishes will please many tastes and meet various dietary needs.

Grilled Vegetables with Entrees

Grilled veggies make everything better, especially at Cracker Barrel. For example:

  • Pair Grilled Vegetables with the Grilled Chicken Tenders for a meal under 400 calories that’s both nutritious and full.
  • Combine Grilled Vegetables with Prosciutto Wrapped Tenderloin for a light yet protein-rich choice.
  • Match Roasted Veggies with Homestyle Chicken Dinner (550 calories) for a meal that’s hearty and balanced.

Want to spice up these meal pairings? Try adding sides like Cheesy Broccoli, only 150 calories, or Loaded Hashbrown Casserole. These sides add deep flavors while keeping calories in check.

Menu Item Calories Price
Grilled Vegetables 80 $4.49
Grilled Chicken Tenders Under 400 $8.99
Homestyle Chicken Dinner 550 $12.99
Cheesy Broccoli 150 $3.49

Pairing veggies with main dishes does more than add nutrients. It boosts the whole eating experience with varied tastes and textures.

Conclusion

Cracker Barrel impresses with a wide range of vegetable dishes. They suit many eating habits. Their focus on fresh, tasty, and nutritious meals stands out. The Signature Vegetable Plate and various salads highlight their commitment to quality.

The restaurant also offers choices for vegans, like the black bean burger and salads you can tailor to your taste. This shows Cracker Barrel’s dedication to satisfying everyone. It’s great for vegetarians and those who prefer to eat healthily.

Looking for a filling meal, whatever the time of day? Cracker Barrel’s veggie menu has got you covered. Start your Cracker Barrel journey today. Enjoy the hearty, healthful tastes that have made it so loved. Dive into the nourishing and flavorful experience waiting for you at Cracker Barrel.

FAQ

What vegetarian options are available on the Cracker Barrel Vegetable Menu?

Cracker Barrel has many vegetarian choices like the Signature Vegetable Plate. They also serve fresh seasonal veggies, Multigrain Toast, and Grits. Favorites include House Salad, Fried Apples, and Macaroni n’ Cheese.

Are there any vegetarian breakfast options at Cracker Barrel?

Yes, for breakfast, vegetarians can pick from Multigrain Toast and Grits at Cracker Barrel. You can also create your own breakfast with options like plant-based sausages.

How fresh are the vegetables used in Cracker Barrel’s dishes?

Cracker Barrel is all about fresh and seasonal veggies in their meals. This means their vegetable dishes change with the seasons and taste fresh and vibrant.

Can I customize my vegetarian meal at Cracker Barrel?

Definitely! You can personalize your meal with the Signature Vegetable Plate. Mix and match sides like Mashed Potatoes, Macaroni n’ Cheese, and Fried Apples to create your perfect dish.

Does Cracker Barrel offer healthy salads?

Yes, you can get healthy salads at Cracker Barrel, like the House Salad. For a veggie version, just ask for no bacon. They offer various dressings to fit your liking.

Are there vegetarian options for kids at Cracker Barrel?

Cracker Barrel hasn’t forgotten the little ones. They offer a Kids Veggie Plate. It lets kids enjoy a mix of veggie sides for a meal that’s both tasty and balanced.

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