First Watch Cafe Menu: Fresh Breakfast & Brunch Choices
The First Watch Cafe menu offers many fresh options for breakfast and brunch. It’s designed for every taste.
This beloved cafe is found in over 535 locations across 29 states. It’s known for making meals fresh every day.
Its lively atmosphere and wide range of menu options attract those who love good food.
The menu includes everything from filling breakfast tacos to tasty brunch items. This variety keeps customers coming back for more.
Looking for something delicious? Try the famous Double Crunch Breakfast Tacos at $13.99. Or, choose a fresh juice from the Juice Bar. There’s a tasty choice for everyone.
Become part of the community that loves this cafe’s wide and tasty offerings. Join them today.
Introduction to First Watch Cafe
Founded in 1983 by Ken Pendery and John Sullivan, First Watch Cafe started in Pacific Grove, California. It’s now a top American dining chain. The restaurant is famous for its excellent breakfast and brunch. It also stands out for using fresh ingredients and creating a family-friendly atmosphere.
Open every day from 7:00 AM to 2:30 PM, the cafe offers a variety of healthy meals. First Watch Cafe focuses on freshness and quality. This makes it popular for those who love nutritious and tasty breakfasts.
Today, there are over 470 First Watch Cafe locations across the country. They’re known for unique dishes like the Million Dollar Breakfast Sandwich. Seasonal favorites include the Pumpkin Pancake Breakfast and Butternut Squash Bisque, available until October 30. Their Juice Bar features delicious drinks like the Purple Haze and Tropical Sunrise juices. Each visit is sure to be an enjoyable dining experience.
Overview of the First Watch Cafe Menu
The First Watch menu has a wide variety of breakfast and brunch options. It targets people who want healthy meals and those looking for a treat. This cafe is found in over 500 locations across 29 states. You can enjoy their meals any day of the week. They are open from 7 a.m. to 2:30 p.m.
Breakfast Options
First Watch’s breakfast menu is full of choices. You can enjoy classic dishes like Avocado Toast, which costs $12.99 and has 640 calories. Another option is the AM Superfoods Bowl, packed with healthy ingredients, for $12.99 and 960 calories.
Looking for something hearty? Try the Steak & Egg Hash for $15.79. It’s a strong start to any day.
Brunch Choices
Brunch at First Watch offers something for everyone. One choice is the Double Crunch Breakfast Tacos, priced at $13.99 with 1120 calories. They are a crunchy and satisfying option.
For a sweet treat, try the Cinnamon Chip Pancake Breakfast. It costs $12.99 and has 1530 calories. The Jump Start menu changes five times a year. This brings fresh, new dishes to the brunch menu.
Item Name | Calories | Price |
---|---|---|
Double Crunch Breakfast Tacos | 1120 | $13.99 |
Steak & Egg Hash | 1100 | $15.79 |
Cinnamon Chip Pancake Breakfast | 1530 | $12.99 |
Stay Golden Cinnamon Roll | 740 | $5.99 |
Red Medicine Drink | 200 | $5.49 |
Million Dollar Bacon | 250 | $5.99 |
Mint Mocha Drink | 230 | $5.59 |
Honey Caramel Crunch | 320 | $5.59 |
Iced Coffee | 160 | $3.99 |
Cold Brew Coffee | 0 | $4.49 |
Blazing Dragon Drink | 130 | $5.49 |
Purple Haze Drink | 230 | $5.29 |
Spiked Watermelon Wake Up | 162 | $8.00 |
Million Dollar Bloody Mary | 162 | $8.00 |
Avocado Toast | 640 | $12.99 |
Sunrise Granola Bowl | 1070 | $10.99 |
AM Superfoods Bowl | 960 | $12.99 |
Tri-Athlete Dish | 500 | $13.29 |
Power Wrap | 500 | $11.29 |
All Day Breakfast Experience
First Watch Cafe serves the All Day Breakfast menu during all open hours. You can enjoy breakfast favorites whenever you like. They offer a variety of meals from classic eggs and pancakes to unique sandwiches. It’s perfect for anytime you’re in the mood for breakfast, even if it’s lunchtime or you’ve woken up late.
First Watch Cafe opened its first location in 1983. It has always focused on made-to-order, scratch-made dishes. They prefer a farm-to-table approach, using local ingredients. Chef Shane Schaibly leads the culinary efforts, offering diverse menu options for all tastes.
Popular choices from the All Day Breakfast menu include:
Item Name | Calories | Price |
---|---|---|
Lemon Ricotta Pancakes | 460 | $10.99 |
Elevated Egg Sandwich | 340 | $9.99 |
Farmhouse Hash | 420 | $11.29 |
Bacado Omelet | 350 | $9.79 |
Egg Whites | 60 | $3.19 |
Pork Sausage | 460 | $4.29 |
First Watch’s commitment to quality is seen in using cage-free eggs for dishes like the Elevated Egg Sandwich and Farmhouse Hash. This ensures a healthy start to the day. The Lemon Ricotta Pancakes are made more appealing with special ingredients like marinated berries and lemon curd.
First Watch also prepares gluten-free options, mindful of dietary needs. However, they caution about possible cross-contact with allergens in shared equipment. The menu contains common allergens like Milk, Soy, Wheat, and Gluten. For concerns about nutrition or allergens, they provide contact information.
Seasonal Specials
First Watch Cafe’s seasonal specials celebrate the best of each season. They feature fresh ingredients for a tasty experience.
Double Crunch Breakfast Tacos
The Double Crunch Breakfast Tacos are a highlight. They mix top proteins from land and sea for a satisfying crunch.
Stay Golden Cinnamon Roll
The Stay Golden Cinnamon Roll updates a breakfast favorite. It uses fresh ingredients and a shiny glaze for a great morning start.
Blazing Dragon
The Blazing Dragon offers bold spices and a distinctive taste. It’s a seasonal standout at First Watch Cafe, great for those who like their meals spicy.
Item Name | Calories | Price |
---|---|---|
Million Dollar Breakfast Sandwich | 650 | $13.29 |
Honey Bacon Brussels Hash | 750 | $13.29 |
Pumpkin Pancake Breakfast | 800 | $13.29 |
Blazing Dragon | 700 | $13.29 |
Salted Caramel Holey Donuts | 600 | $13.29 |
Million Dollar Bacon | 550 | $13.29 |
Focus on Fresh Ingredients
First Watch Cafe takes pride in its fresh approach. They emphasize locally sourced, seasonal ingredients. This dedication supports local farmers and offers nutrition to customers.
With locations in 29 states, First Watch serves up a dynamic menu. They have unique items like Double Crunch Breakfast Tacos and Steak and Eggs Hash. Each dish is made with care to ensure it’s nutritious.
They also offer a variety of drinks, such as Iced Coffee and Purple Haze Juice. For those watching their diet, options like Avocado Toast and Sunrise Granola Bowl are available. These choices highlight their commitment to freshness and health.
First Watch also supports global causes through their menu. They use a significant portion of the world’s acai for their Triple Berry Acai Bowl. They also buy coffee beans from female farmers in Colombia. These actions show their dedication to sustainability and global community support.
In summary, First Watch Cafe blends great flavors with a focus on health. They support local and global efforts. It showcases their mission for a healthier, more sustainable dining experience.
The Juice Bar Selection
First Watch Cafe’s Juice Bar is a paradise for those who love to stay healthy. They offer a wide variety of fresh juices and drinks. Every drink is made with care, focusing on freshness and nourishment.
Morning Meditation
The Morning Meditation juice is full of nutrition and tastes great. It has only 138 calories. It blends orange, lemon, turmeric, organic ginger, and beet juice. It’s an excellent morning drink to kickstart a healthy day.
Kale Tonic
Kale Tonic stands out at First Watch Juice Bar. This green juice combines kale, Fuji apple, cucumber, and lemon. It’s full of flavor and essential nutrients. At $6.79, it’s both healthy and affordable.
Blazing Dragon Juice
The Blazing Dragon Juice is for those who like it spicy. It mixes strawberry, dragon fruit, and sugar cane. This drink is more than just a beverage. It’s a unique, flavorful experience.
Adding juices like Morning Meditation, Kale Tonic, and Blazing Dragon Juice to your diet is great. You get to enjoy delicious, healthy drinks at First Watch Cafe. It’s a refreshing choice for anyone.
Brunch Cocktails
Checking out the brunch cocktails menu at First Watch Cafe makes any meal more festive. Since 2017, the cafe has added delicious drinks to its menu, now at over 400 locations. Bloody marys and mimosas lead as the top picks among customers.
The Spring menu brings in unique mixes like Spiked Lavender Lemonade and Blackberry Bramble Sangria. These are made with fresh stuff to go well with your brunch. Also, there’s the Spiked Watermelon Wake-Up for a short time, mixing watermelon, pineapple, lime, and mint.
All drinks at First Watch are made with care and served in bottles right to your table. They keep things exciting by trying new tastes and seasonal fruits. No matter who you are, the brunch cocktails at First Watch have something for everyone.
Healthier Side Menu Options
First Watch has a special menu for those who love healthy eating. It’s called the Healthier Side Menu. Here, you’ll find meals that are both light and nutritious. They’re perfect for anyone who wants to eat well without missing out on taste.
Avocado Toast
First Watch serves up a tasty Avocado Toast. It comes on whole grain artisan bread with fresh mashed avocado. They add a drizzle of EVOO, a squeeze of lemon, and a sprinkle of Maldon sea salt. A side of fresh fruit makes it even better, offering a healthful and tasty option.
AM Superfoods Bowl
Try the AM Superfoods Bowl for a nutritious start. It’s a mix of coconut milk chia seed pudding and fruits like bananas and berries. Topped with blackberry preserves and house-made granola, it’s a treat. Plus, it’s served with artisan toast and almond butter sprinkled with sea salt.
Healthy Turkey
The Healthy Turkey dish is great for protein lovers. It includes egg whites, turkey breast, and veggies like spinach and tomatoes, all sprinkled with feta cheese. With whole grain toast on the side and fresh fruit, it’s a light yet satisfying meal.
Classic Favorites from First Watch
First Watch Cafe’s Classic Favorites menu is all about traditional breakfasts and brunches. Items like “The Traditional” and “The Trifecta” bring you comforting flavors loved for ages. These classic dishes are popular with customers young and old.
“The Traditional” offers cage-free eggs with seasoned potatoes. “The Trifecta” combines multigrain pancakes, a Belgian waffle, and smoked ham. Craving eggs benedict or avocado toast? These dishes capture the magic of family favorites. Everyone finds something to love.
Item Name | Price | Calories |
---|---|---|
Pumpkin Pancake Breakfast | $11.49 | 390 |
Carnitas Burrito | $11.99 | 450 |
Avocado Toast | $10.59 | 276 |
Healthy Turkey | $9.99 | 320 |
AM Superfoods Bowl | $8.99 | 540 |
Steel-Cut Oatmeal | $8.19 | 200 |
Multigrain Pancakes (1) | $5.39 | 250 |
Multigrain Pancakes (2) | $7.19 | 500 |
Lemon Ricotta Pancakes | $9.79 | 300 |
Belgian Waffle | $8.59 | 340 |
French Toast | $9.59 | 350 |
Floridian French Toast | $10.29 | 360 |
Chickichanga | $10.00 | 280 |
Eggs Benedict | $11.00 | 320 |
Elevated Egg Sandwich | $10.00 | 380 |
First Watch Power Bowls
First Watch has a variety of power bowls. They are packed with fresh ingredients, proteins, and essential nutrients. These bowls are ideal for anyone who needs an energy-boosting breakfast.
Sunrise Granola Bowl
The Sunrise Granola Bowl is a mix of fresh fruit, housemade granola, and a dash of sweetness. It’s a nutritious breakfast option. It’s great for starting your day with energy.
Ingredient | Item | Calories |
---|---|---|
Chia Seed Pudding | Chilled, made with coconut milk | 313 |
Mixed Berry Compote | Homemade, with fresh berries | 38 |
Strawberries | Fresh, sliced | 7 |
Banana | Fresh, sliced | 52 |
Blueberries | Fresh | 21 |
Housemade Granola | Oats, nuts, and honey | 120 |
AM Superfoods Bowl
The AM Superfoods Bowl is designed for a nutrient-rich start. It is packed with superfoods. This bowl is perfect for those leading an active life, offering a filling and satisfying meal.
Ingredient | Item | Calories |
---|---|---|
Quinoa Power Bowl | Quinoa, kale, and roasted tomatoes | 166 |
Italian Sausage | Made with lean meat | 192 |
Roasted Tomatoes | Fresh and lightly seasoned | 37 |
Kale | Organic, chopped | 16 |
Parmesan Cheese | Shredded | 27 |
Cage-Free Eggs | Poached | 143 |
Lemon White Balsamic Vinaigrette | Dress with a hint of citrus | 159 |
Fresh, Seasonal Fruit (Small) | Mixed variety | 80 |
Family-Friendly Kid’s Menu
First Watch Cafe offers a kid-friendly menu perfect for family meals. This menu is crafted with care, focusing on providing enjoyable and nutritious options.
The menu has something for everyone. It includes Chocolate Chip Pancakes and Bacon and Egg plates. Each dish is priced at just $7.59, making it budget-friendly for families.
Highlighted items include:
Item Name | Calories | Price |
---|---|---|
Granola Bowl | 530 | $7.59 |
Chocolate Chip Pancake | 720-870 | $7.59 |
Bacon and Egg | 410 | $7.59 |
French Toast | 470-620 | $7.59 |
Waffle | 380-530 | $7.59 |
Grilled Cheese | 820 | $7.59 |
Vegetarian options are also available. The Granola Bowl and Grilled Cheese are great for kids with specific diet needs. These choices ensure kids get the right nutrients.
All First Watch locations across the country have this children’s menu. So, families can easily find a spot for enjoyable dining. Kids will love the tasty and wholesome meals offered.
Conclusion
First Watch Cafe shines with its fresh, flavorful menu and commitment to pleasing customers. It has a wide variety of choices perfect for a quick breakfast or a relaxed brunch. This makes it an ideal place for everyone.
Kids will love the tasty and healthy menu priced between $4.00 and $8.00. Adults can enjoy favorites like The Traditional and The Trifecta, each at $12.99. For those who prefer healthier options, the Avocado Toast is a great pick full of taste and good nutrients.
Seasonal specials bring new flavors to the table, keeping dining exciting. With dishes like the Double Crunch Breakfast Tacos and the Strawberry Tres Leches French Toast, prices range from $5.49 to $15.79. This shows First Watch’s dedication to celebrating the seasons through food.
With fresh ingredients and a solid reputation, First Watch Cafe is loved in 29 states. It offers a welcoming vibe and a carefully crafted menu, promising a memorable meal. Whether it’s your first time or you’re a returning guest, an exceptional dining experience awaits.
FAQ
What are the operating hours of First Watch Cafe?
First Watch Cafe is open every day. It starts at 7:00 AM and closes at 2:30 PM.
Does First Watch Cafe offer an All Day Breakfast menu?
Yes, you can enjoy the All Day Breakfast menu anytime while they’re open.
Are there healthy breakfast options available at First Watch Cafe?
Absolutely. They have healthy choices like the “AM Superfoods Bowl.” Also, “Avocado Toast” and “Healthy Turkey” are on the menu.
Does First Watch Cafe use locally-sourced ingredients?
Definitely. First Watch Cafe focuses on fresh, seasonal ingredients that are locally-sourced. This guarantees the meals are both fresh and high-quality.
What are some of the seasonal specials available at First Watch Cafe?
Their seasonal specials include the “Double Crunch Breakfast Tacos” and the “Stay Golden Cinnamon Roll.” Also, don’t miss the “Blazing Dragon.”