Bonefish Grill Lunch Menu: Calories & Prices Guide
Introduction to Bonefish Grill
Explore the variety of lunch options at Bonefish Grill, complete with calorie counts and prices.
Our guide offers a detailed view of the tasty lunch selections. It helps diners pick a healthy meal they’ll love.
Whether you’re into light salads or rich seafood dishes, find out all you need to choose wisely.
Introduction to Bonefish Grill
Bonefish Grill started in 2000 and shines by focusing on fresh ingredients and expert cooking. It presents a top-notch dining experience every time you visit.
This place is known for its upscale yet relaxed vibe. It’s a hit for serving the freshest fish and tasty wood-grilled dishes. It’s perfect for any taste or special occasion.
Looking for a tasty lunch within your budget or a fancy dinner? Bonefish Grill has you covered. Every visit here is a new adventure in taste and style. Whether it’s a quick lunch or a dinner to unwind, our review shows why it’s a go-to for both.
Bonefish Grill’s lunch menu offers something for everyone. It boasts a good mix of seafood, meats, and veggies. Guests always leave happy, thanks to the variety and quality.
With a range of prices, Bonefish Grill has something for every budget. Starters like Bang Bang Shrimp, main dishes like Chilean Sea Bass, and unique desserts and drinks offer a fulfilling meal anytime.
Lunch Service Hours and Ambiance
Bonefish Grill lunch specials offer a great environment for different dining needs. It’s perfect for a business lunch, a casual meal, or a family outing. The restaurant creates a welcoming atmosphere that makes meals memorable for everyone.
Service Hours
Lunch at Bonefish Grill starts at 11:00 AM and goes until 4:00 PM on weekdays. This timing fits many schedules, from busy professionals to families wanting to relax.
The lunch meals are priced between $10 and $20. This makes it more affordable than dinner. Lunch portions are smaller and lighter, giving you a balanced meal at midday.
Ambiance and Setting
The ambiance at Bonefish Grill mixes sophistication with comfort. It uses wood and stone for a stylish yet cozy feel. This makes meals there special, perfect for enjoying their lunch menu.
Many customers talk about the fresh seafood and friendly environment. Yet, some mention longer waits during busy hours. So, planning your visit can help avoid delays.
The menu features seasonal dishes like Harvest Bowls and Lobster Pasta. These options add variety and excitement to the lunch experience.
Choosing Bonefish Grill for lunch means enjoying good service, a pleasant setting, and tasty food. It all combines for a fantastic dining experience.
Popular Lunch Starters and Appetizers
Start your meal at Bonefish Grill with their tasty appetizers. These starters are both flavorful and balanced in nutrition. Favorites include the famous Bang Bang Shrimp with its crispy, spicy kick, and the Ahi Tuna Poke, a fresh choice for health-conscious diners.
Top Appetizers
The appetizers at Bonefish Grill go beyond the usual, catering to all taste preferences and dietary needs. Below, you’ll find some top picks along with their nutrition facts:
| Item Name | Calories | Price |
|---|---|---|
| Bang Bang Shrimp | 790 | $10.9 |
| Ahi Tuna Sashimi (Regular) | 340 | $12.7 |
| Ahi Tuna Sashimi (Large) | 640 | $19.4 |
| Imperial Dip | 1130 | $9.9 |
| Maryland-Style Crab Cakes | 490 | $14.7 |
| Prince Edward Island Mussels Josephine | 1180 | $11.9 |
| Wagyu Beef & Ginger Potstickers | 650 | $9.4 |
| Calamari | 1160 | $11.1 |
| Thai Coconut Shrimp | 620 | $10.9 |
| Corn Chowder & Lump Crab (Cup) | 240 | $4.9 |
| Corn Chowder & Lump Crab (Bowl) | 380 | $5.9 |
| Bonefish House Salad | 240 | $4.9 |
| Classic Caesar Salad | 500 | $4.9 |
| Grilled Salmon* Superfood Salad | 1180 | $17.1 |
Each appetizer is crafted to bring a perfect flavor blend along with valuable nutrition info. Whether you choose something rich or something light, Bonefish Grill appetizers promise a delightful and satisfying beginning to your meal.
Bonefish Grill Lunch Menu Calories Prices
The Bonefish Grill lunch menu has a lot of choices. It fits many tastes and diets. Bonefish Grill prices range from $10 to $25. This makes it easy to find meals that are both good for you and affordable. Let’s look at some of the meals and their calories.
| Item Name | Calories | Price |
|---|---|---|
| Ahi Tuna Poke | 490 | $15 |
| Bang Bang Shrimp | 730 | $14 |
| Crab-Topped Bang Fries | 1,280 | $9 |
| Chicken Marsala | 530 | $19 |
| Creamy Cajun Pasta with Chicken | 3,820 | $20 |
| Tempura Crunch Sashimi Tuna | 2,690 | $19 |
| Baja Fish Tacos with Corn Tortillas | 460 | $11 |
| Espresso Martini | 170 | $9 |
| Blackened Baja Fish Tacos | 520 | $12 |
| Bang Bang Shrimp (single portion) | 790 | $14 |
| Lemon Butter Sauce | 140 | $2 |
| Classic Ceviche | 550 | $13 |
| Baja Fish Tacos (3 tacos) | 780 | $16 |
| Bernaise Sauce | 150 | $3 |
| Wood-Grilled Broccolini | 240 | $6 |
| Grilled Rainbow Trout | 410 | $22 |
| French Green Beans | 90 | $4 |
| Sautéed Spinach | 150 | $5 |
| Garlic Whipped Potatoes | 230 | $6 |
| Bread, Pesto & Oil | 600 | $8 |
| Bang Bang Shrimp Tacos with Corn Tortillas | 660 | $16 |
| Atlantic Salmon (Regular) | 380 | $24 |
Now, customers can easily choose meals. They can consider both their health needs and their wallets. The clear prices and calorie information at Bonefish Grill help with this.
Signature Seafood Entrees and Their Nutrition Facts
Bonefish Grill is famous for its tasty seafood dishes offered at lunch. These meals are flavorful and come with health benefits. They are perfect for those who want to enjoy great food without compromising on health.
Seafood Favorites
The menu boasts a variety of seafood dishes. The Parmesan Crusted Rainbow Trout has 850 calories and is both delicious and nutritious. The Atlantic Salmon is lighter, with calories between 380 to 410, suiting those who want a less heavy option.
Looking at popular items gives insight into their nutritional content. There’s a choice for everyone’s taste.
| Item Name | Calories | Total Fat (g) | Sodium (mg) | Protein (g) | Added Sugar (g) |
|---|---|---|---|---|---|
| Ahi Tuna Poke | 490 | 90 | 1,180 | 66 | 35 |
| Bang Bang Shrimp | 730 | 500 | 2,010 | 29 | 30 |
| Beef & Ginger Potstickers | 670 | 370 | 2,880 | 56 | 19 |
| Calamari | 890 | 480 | 2,030 | 55 | 43 |
| Tempura Crunch Sashimi Tuna | 380 | 180 | 3,290 | 19 | 34 |
Bonefish Grill’s seafood dishes are notable for unique flavors and diverse nutrition. Meals like Tempura Crunch Sashimi Tuna and Bang Bang Shrimp cater to different dietary needs.
Looking for a flavorful meal or mindful of calories? Bonefish Grill’s lunch options are ideal for seafood lovers. They offer a fulfilling and balanced dining experience.
Salads and Light Lunch Options
Seeking lighter meals? Bonefish Grill’s salads are perfect for those wanting nutritious food. They use fresh ingredients and bold tastes. This makes their dishes great for anyone after healthy options.
Fresh Salad Options
Bonefish Grill’s salads balance taste and nutrition well. The Bonefish House Salad has 210 calories and is full of good-for-your-heart stuff. The Classic Caesar Salad is a yummy choice at 500 calories.
Looking for something bigger? Their Mix & Match Entrée Salads are between 1030-1600 calories. These are hearty yet still good for you.
Protein Add-ons
You can add protein like Grilled Chicken (230-270 calories) or Shrimp (110 calories) to your salad. These boosts not only up the health benefits but also taste great with Bonefish Grill’s salads. They’re an excellent choice for exploring healthy options.
Hand-Helds and Sandwiches Selection
The Bonefish Grill sandwiches menu is full of tasty choices for lunch. The American Style Kobe Beef Burger, costing $11.50, is a favorite. It’s great for anyone wanting a high-quality beef burger. There’s also the Grilled Fish Sandwich. Its price changes with the fish type: Tilapia at $11.30, Salmon at $14.30, and Grouper at $17.30.
Seafood lovers should try the Bang Bang Shrimp Tacos, only $9.70. They’re delicious and have 1580 calories. For a classic burger feel, the Half-Pound Beef Burger has 1410 calories. These menu items are popular choices at Bonefish Grill for lunch.
There are more unique dishes like Baja Fish Tacos for $9.70. They blend fresh fish with tasty toppings. Another classic option is Sir Will’s Fish + Chips at $11.30. Every item on the menu is made to delight your taste buds.
Wood-Grilled Specialties
At Bonefish Grill, we focus on the natural taste of quality ingredients. Our menu offers both seafood and land dishes. Each meal is cooked over oak-wood, giving it a smoky flavor. We have a variety to choose from. And, our nutrition facts show you can eat well without giving up flavor.
Seafood Choices
If you love seafood, you’ll enjoy what Bonefish Grill has to offer. Our grilled seafood is perfect. We have Grilled Salmon for $20.7 with 430 calories, or a smaller one for $18.5 with 330 calories. The Chilean Sea Bass has both small (340 calories, $28.9) and large (480 calories, $32.9) options. Also, try our Dynamite-Style Shrimp for $19.9 with 470 calories. It’s both tasty and affordable.
Land-Based Proteins
Prefer something from the land? Bonefish Grill has great options. Our Wood-Grilled Chicken is juicy and has only 270 calories. The Lily’s Chicken Family Bundle is perfect for 4-5 people and costs $70.50. This is perfect for family meals. Also, try our Half-Pound American Kobe Beef Burger with 1100 calories for a gourmet experience. With our nutrition facts, you can choose meals that fit your diet.
Conclusion
Bonefish Grill offers a variety of dining experiences for everyone. Seafood lovers and those looking for healthy lunch options will find something delightful here. The meals are tasty and of high quality.
The Bang Bang Shrimp starter, at $12.90, is iconic. Main courses like Atlantic Salmon and Mahi Mahi range from $15.99 to $22.99. Bonefish Grill is known for great prices and large portions. The gourmet dishes include Bang Bang Shrimp Tacos and Lobster Tail Dinner, priced at $13.99 and $34.99.
Every visit to Bonefish Grill means fantastic service and a welcoming atmosphere. The seafood is always top-notch. An average meal costs around $20. It’s perfect for a casual lunch or a special meal. The menu also has lighter options, like salads and sandwiches.
Bonefish Grill is committed to diverse and flavorful dishes. Whether you want a filling meal, a light snack, or a sumptuous seafood dish, this place is ideal. With over 200 locations in the U.S., Bonefish Grill is a favorite for those who enjoy diverse, delicious, and healthy options.
FAQ
What are the typical hours for lunch service at Bonefish Grill?
Bonefish Grill opens for lunch at 11:00 AM. It welcomes business lunches, casual diners, and families.
What are some popular starters on the Bonefish Grill lunch menu?
Favorites include the Bang Bang Shrimp with 730 calories. Also, the Ahi Tuna Poke, ranging from 490-650 calories, is popular.
Can you provide calorie counts for some of the lunch entrees at Bonefish Grill?
Sure! The Atlantic Salmon has 380-410 calories. The Parmesan Crusted Rainbow Trout contains 850 calories.
Are there any lighter lunch options such as salads at Bonefish Grill?
Indeed, there are salads like the House Salad, which has 360-460 calories. Guests can add Grilled Chicken (230-270 calories) or Shrimp (110 calories).
How much do lunch dishes at Bonefish Grill generally cost?
Lunch dishes at Bonefish Grill range from to . They are moderately priced.
What are some of the signature seafood dishes available for lunch?
The Mahi-Mahi, at 230 calories, is a signature dish. Also, the Atlantic Salmon with 380-410 calories is prepared over an oak-wood fire for a great taste.
