Cava CT Menu – Fresh Mediterranean Cuisine Delights
Cava CT offers a unique dining experience with its Mediterranean cuisine.
The menu caters to health-conscious diners. It features fresh meals to satisfy many tastes.
At Cava CT, you can enjoy a range of dishes. These include signature bowls, salads, and house-made juices.
Every meal is made with care using top-quality ingredients. This ensures a great dining experience for everyone.
Cava, with over 100 locations in the U.S., including Connecticut, is a top pick for Mediterranean-inspired food.
Introduction to Cava
Since 2010, Cava has served as a top spot for Mediterranean cuisine, created by Ike Grigoropoulos, Chef Dimitri Moshovitis, Ted Xenohristos, and Brett Schulman. It’s known for letting customers make their own meals. They offer over 50 options, like unique bowls, pitas, and healthy choices.
Every meal at Cava showcases high-quality ingredients from trusted sources. They get their sprouted grain pita from the 80-year-old Damascus Bakery. Also, their olives come from Stavros Manolakos’ family farm, highlighting their dedication to authentic flavors.
Throughout 2017, Cava saw massive growth, increasing locations from 24 to over 40 in just one year. They continue to bring new Cava experiences to different areas every year. This expansion helps more people experience their unique dining.
Cava also aims to be an excellent place to work, offering jobs with benefits above the minimum wage. Employees get paid time off and a 401(k) matching plans. You can find their Mediterranean dips, spreads, and sauces at Whole Foods and other stores across the country. This lets you bring Cava’s tastes into your home.
Exploring the Cava CT Menu
Signature Bowls and Salads
Cava’s signature bowls are a key feature on their menu. They mix fresh salads, tender meats, and unique dressings. This mix creates a rich blend of tastes and textures. Each bowl showcases the best of healthy Mediterranean ingredients. They guarantee a meal that’s both nutritious and satisfying.
Pitas and Grain Bowls
The menu also has hearty pitas and grain bowls. These dishes focus on whole grains and colorful toppings, ideal for a nutritious diet. Grain bowls typically use quinoa, brown rice, and other whole grains. They are matched with fresh veggies and tasty sauces.
Fresh and Healthy Ingredients
Cava uses only the freshest and healthiest ingredients. Every item, from crisp vegetables to rich proteins, is chosen for its quality and taste. This dedication to top-quality and healthy ingredients shows in every dish. It offers a dining experience that’s both delicious and healthy.
Specials at Cava CT
Cava CT always brings joy to its customers with an array of specials. These include daily choices and seasonal dishes. They showcase the lively tastes of Mediterranean food.
Seasonal Specials
Seasonal ingredients stand out in Cava CT’s specials. Using the freshest local produce, Cava supports community farmers. This approach ensures dishes like summer salads with fresh berries or autumn bowls with roasted veggies keep the menu vibrant all year.
Daily Specials
Besides seasonal delights, Cava CT offers exciting daily specials. These specials offer new tastes every day. From special pita fillings to unique grain bowls, the daily options use the best local produce. They make each visit distinct and memorable. No matter if it’s your first visit or you come often, there’s always something new and tasty to try at Cava CT.
Cava CT Menu Prices
The Cava CT menu has a wide range of Mediterranean dishes to fit any budget. It’s known for being affordable. This means everyone can enjoy their tasty and healthy Mediterranean meals without spending too much.
Let’s take a look at the prices to see the balance Cava CT finds between cost and quality. They offer everything from signature bowls and salads to tasty pitas and grain bowls. At Cava, you can get premium, fresh ingredients at good prices.
| Item Name | Calories | Price |
|---|---|---|
| Caesar Salad | 450 Cal | $7.95 |
| Pizza | 980 Cal | $9.50 |
| Octopus | 610 Cal | $13.95 |
| Spicy Salmon | 670 Cal | $12.50 |
| Linguine and Clams | 760 Cal | $14.95 |
| Lobster Cobb Salad | 1660 Cal | $17.95 |
| Lobster Ravioli | 990 Cal | $19.50 |
| Kids Grilled Cheese | 505 Cal | $4.95 |
| Kids Chicken Bowl | 1210 Cal | $6.95 |
| Fresh Lemonade | 120 Cal | $1.95 |
| Side Hummus | 210 Cal | $2.95 |
| Greek Yogurt | 140 Cal | $4.50 |
| Baklava | 290 Cal | $3.95 |
Cava CT menu prices show the importance of affordable dining options. They make it easy for customers to enjoy fine Mediterranean cuisine. Whether you want a small snack or a full meal, Cava gives you great value for your money.
Cava CT Delivery Options
Cava CT has various delivery options to enjoy their tasty Mediterranean dishes. You can order whether you’re at home or work. Their Cava CT delivery services are accessible online and through top food delivery sites.
Online Ordering
Ordering online at Cava CT is simple. Pick what you like from your device. Their system is easy to navigate, letting you tailor your meals. You can even schedule when you get your food.
Delivery Platforms
Cava CT works with major food delivery platforms to extend their service. They partner with Grubhub, DoorDash, and UberEats. This gives you various ways to receive your food fast and trouble-free. Each service has its own perks and special offers.
| Delivery Platform | Availability | Special Features |
|---|---|---|
| Grubhub | Yes | Loyalty Points, Scheduled Deliveries |
| DoorDash | Yes | DashPass Membership, Group Orders |
| UberEats | Yes | Subscription Discounts, Fastest Delivery |
Gluten-Free Options at Cava CT
Cava CT is dedicated to serving guests with dietary needs. They offer a variety of gluten-free dishes. These dishes are as flavorful and high-quality as their regular menu items. This makes dining enjoyable for those avoiding gluten.
At Cava CT, we cater to gluten-conscious eaters with diverse menu options. These items stay true to the rich flavors of Mediterranean cuisine.
The Lemon Chicken Curated Bowl is a balanced dish. It has 630 calories, 25g of carbs, and 39g of protein. This ensures you get all the nutrients you need from gluten-free Mediterranean food.
The Harissa Avocado Curated Bowl is another favorite. It comes with 885 calories, 65g of carbs, and 42g of fat. This makes it a filling and enjoyable gluten-free choice.
The Brown Rice in the Greens + Grains section is essential for gluten-free diets. It has 310 calories and 48g of carbs. This adds energy and substance to any meal.
| Item Name | Calories | Carbs | Protein |
|---|---|---|---|
| Lemon Chicken Curated Bowl | 630 | 25g | 39g |
| Harissa Avocado Curated Bowl | 885 | 65g | 42g |
| Brown Rice (Greens + Grains) | 310 | 48g | — |
| Spicy Chicken + Avocado Curated Pita | 1030 | 86g | 50g |
| Kid’s Falafel Meal | 175 | — | 12g |
| Roasted Vegetables | 100 | 14g | — |
| Whisked! Salted Dark Chocolate Oat Cookie | 290 | 16g | — |
Our priority at Cava is to meet your dietary needs with our gluten-free Mediterranean foods. We carefully create these dishes to satisfy your taste while taking care of your health needs. Enjoy every bite, knowing we’ve got you covered.
Cava CT Catering Menu
Planning a business or personal event? The Cava CT catering menu has you covered. It offers Mediterranean catering services everyone will love. Cava makes your event dining memorable and delicious, with lots of options for all tastes.
The Cava CT catering menu features fresh salads and hearty grain bowls. All crafted with premium ingredients. Here are some highlights:
| Item Name | Calories | Price ($) |
|---|---|---|
| Steak + Harissa | 615 | 12.75 |
| Spicy Greens | 790 | 11.50 |
| Chicken + Rice | 710 | 10.95 |
| Sides and Dips Assortment | Varies | 14.50 |
| Greek Salad | 585 | 9.00 |
| Tahini Caesar | 530 | 8.75 |
| Harissa Avocado | 840 | 10.25 |
Cava’s wide dish selection meets specific dietary needs. With their comprehensive options, Cava is perfect for your next Mediterranean event.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Steak + Harissa | Yes | No | Dairy |
| Spicy Greens | No | Yes | Nuts |
| Chicken + Rice | No | No | Nuts, Dairy |
| Greek Salad | No | Yes | Dairy |
| Tahini Caesar | No | No | Dairy |
| Harissa Avocado | No | No | Dairy, Nuts |
| Sides and Dips Assortment | No | Varies | Nuts, Dairy |
The Cava CT catering menu simplifies your event planning. Enjoy perfectly crafted salads and delicious main dishes. Cava’s options make every occasion unique and memorable with their Mediterranean tastes.
Cava CT Hours of Operation
It’s important to know Cava CT’s hours if you’re planning a meal. Their hours meet various needs, from lunch during the week to dinner on weekends. By knowing when they’re open, you can enjoy their Mediterranean dishes anytime.
Weekday Hours
From Monday to Friday, Cava CT opens at 11:00 AM and closes at 9:00 PM. This gives you plenty of time for either lunch or dinner. With these hours, you can easily find a time to unwind with a healthy meal after work.
Weekend Hours
Weekend hours at Cava CT are extended for a more relaxed meal. They start at 11:00 AM and go until 10:00 PM. Perfect for a laid-back brunch, afternoon bite, or a late dinner with loved ones. It’s a great spot for both families and friends to enjoy their favorite Mediterranean dishes at ease.
Customer Favorites
Cava CT has several Cava CT customer favorites that people love. The Greens + Grains Bowl has a 63% approval rating. It’s a mix of fresh veggies and grains. The Grains Bowl is also popular, with a 63% approval rating. It’s simple but full of wholesome ingredients.
The Chicken + Rice dish is adored, with a 71% approval rating. Then, the Steak + Harissa dish has a 100% approval rating. It’s spicy and robust. The Spicy Lamb Meatballs offer an unforgettable Mediterranean taste.
The Pita, made from sprouted grains, gets a 100% approval rating. Along with the Crazy Feta® and Red Pepper Hummus, it shows off Mediterranean flavors. Items like the Jasmine Tea (0 calories) meet various dietary needs.
Refreshing drinks like the Pineapple Apple Mint juice, Blueberry Lavender purée, and Cucumber Mint Lime juice (60% approval rating) are perfect with meals.
The Kids Meal, featuring a Kids Pita for $8.67, is great for children. For dessert, the Salted Chocolate Oat Cookie costs $3.87. It’s a sweet end to your meal.
Here’s a look at the most liked items:
| Item Name | Approval Rating |
|---|---|
| Greens + Grains Bowl | 63% |
| Grains Bowl | 63% |
| Chicken + Rice | 71% |
| Steak + Harissa | 100% |
These popular dishes and Mediterranean favorites show why Cava CT is special. Every bite is a delight for guests.
Cava’s Commitment to Sustainability and Community
Cava is dedicated to sustainability and helping communities. They focus on local sourcing, being eco-friendly, and engaging with communities. These actions show their commitment to ethical, responsible dining.
Local Sourcing
Cava believes in sourcing locally. They work with local farmers and food makers. This ensures the ingredients are fresh and helps the local agricultural community.
Such practices make Cava’s food tastier and healthier. It also supports sustainability.
Eco-Friendly Packaging
Eco-friendly packaging is key to Cava’s approach. They aim to lessen waste and the environmental footprint. This choice reflects their goal to stay green while satisfying customers who prefer eco-conscious options.
Community Engagement
Cava also focuses on community involvement. They support local food banks and take part in community events. This builds stronger community bonds and enhances their reputation.
Cava aims to impact positively while serving nutritious meals. With more than 300 locations, they’re leading by example in the fast-casual dining sector.
Conclusion
Dining at Cava is more than enjoying good food. It’s a journey into Mediterranean delights. Cava CT stands out for its fresh, healthy, and eco-friendly choices. They offer a mix of bowls, salads, and gluten-free dishes. This makes sure everyone finds something they love.
The menu at Cava CT suits many diets and tastes. It’s great for any diner. They focus on using local ingredients, eco-smart packaging, and helping the community. This shows they care about more than just food.
Eating at Cava means enjoying a meal that’s good for you and the planet. It combines great taste with values that matter to the community. Find them in places like Darien and New Haven. Cava CT offers a dining experience you’ll want to come back to.
FAQ
What are the popular items on the Cava CT menu?
Customers love the spicy lamb meatballs and falafel bowls. They also rave about our unique tzatziki sauce.
Does Cava CT offer gluten-free options?
Yes, Cava CT has many gluten-free choices. They promise a great meal for those avoiding gluten.
How can I order food for delivery from Cava CT?
Ordering for delivery is easy at Cava CT. Use their online system or various delivery platforms.
Are there daily or seasonal specials available at Cava CT?
Definitely, Cava CT features daily and seasonal specials. They use fresh, local ingredients.
What payment methods are accepted at Cava CT?
Cava CT takes many payment options. This includes credit and debit cards, plus digital payment methods.
What are the hours of operation for Cava CT?
Cava CT’s operating hours cover both weekdays and weekends. They are flexible to fit your schedule.
