Explore Fresh Mediterranean Flavors – Cava Grill Menu
Welcome to a journey through the Cava Grill menu. Here, Mediterranean flavors come to life.
At Cava Grill, we offer an exciting mix of dishes for all tastes and needs.
Our dishes, from bowls to pitas, use only fresh, quality ingredients.
Cava Grill lets you create your meal, ensuring it’s just right for you.
Our menu includes a variety of proteins, dips, and drinks. Each one packed with taste and nutrition.
No matter your diet, Cava Grill has something delicious waiting for you.
An Introduction to Cava Grill
Cava Mediterranean Grill is known for its flavorful Mediterranean dishes. It opened in 2010, thanks to Ike Grigoropoulos, Chef Dimitri Moshovitis, Ted Xenohristos, and Brett Schulman. Cava is all about fresh ingredients and bold tastes.
The restaurant is proud of its top-notch ingredients. They get their juicy Kalamata olives straight from Greece. They also work with like-minded suppliers, such as Damascus Bakery and New York Shuk.
Cava appeals to a wide audience with its custom meals catering to different diets. It offers antibiotic-free proteins and fresh veggies. Plus, it has its own dips, spreads, and sauces, making meals healthier.
Cava has some unique items. For instance, the new Garlic Ranch Pita Chips and an updated loyalty program. Plus, their Steak + Harissa Bowl, with Crazy Feta® and Hot Harissa Vinaigrette, shows their creative side.
Cava is also known outside its restaurants, offering dips and sauces in stores like Whole Foods. Focused on health and global tastes, Cava is expanding rapidly, opening new spots yearly.
Cava Grill Bowls: The Heart of the Menu
Cava Grill bowls stand out as the core of their menu, packed with Mediterranean flavors and healthy ingredients. They offer 38 tasty options for diners to customize their bowls. This meets various taste and health needs. Prices range from $12 to $20, an appealing choice for those wanting tasty yet nutritious meals.
There’s a wide range of proteins, including grilled chicken and spicy lamb meatball. Cava Grill caters to all tastes. You can top your bowl with goodies like pickled onions and crumbled feta. This variety means every bowl is uniquely yours.
What makes Cava Grill bowls special is you can pick from 38 ingredients. This leads to over 17 billion combinations. It’s perfect for any diet, from low-calorie to paleo.
They provide clear nutritional information, so you can choose wisely. Calories range from 240 to 1660. Guest-brewed special bowls offer fresh tastes with 525 to 800 calories.
The dressings, like garlic and tahini Caesar, make the bowls even better. They’re not just tasty; they’re also good for you.
With fresh, nutritious options, Cava Grill is a top choice for Mediterranean meals. As of August 2021, it’s growing fast with 133 spots. These bowls are definitely changing the game in healthy, flavorful dining.
Cava Grill Pitas: A Wholesome Meal Option
Cava Grill’s Signature Pita Wraps are a top pick for a full meal. They are made with fresh stuff like different proteins and greens. Try the Greek Chicken Pita or the Spicy Lamb Meatball Pita for a tasty experience. Each pita has calories from 240 to 1610 and strong flavors you can make your own. Plus, there’s a price for every budget.
At Cava Grill, you can make your meal just how you like it. With 38 ingredients to pick from, the choices are endless. For those who don’t eat meat, there’s falafel, lentils, and roasted veggies. And if you avoid gluten, go for grilled chicken or braised lamb.
The pitas are not just tasty; they’re also a great deal. Prices range from $10.14 to $17.60, making healthy eating easier on your wallet. Cava Grill thinks about what you need in a meal. So, each pita is made to be both delicious and good for you.
Refreshing Drink Options at Cava Grill
The Cava drinks menu complements its tasty Mediterranean dishes. It offers a variety of refreshing beverages. Choices range from natural fruit drinks like Blueberry Lavender and Cucumber Mint Lime to classics like lemonades and teas.
They update their drinks regularly with seasonal selections. This ensures you get new and fresh flavors all year round. No matter if you’re eating there or taking food home, these drinks make your meal better.
Cava Grill Menu for Kids
Cava Grill offers a special menu for kids aged 12 and under. It’s full of healthy, fun meals. This menu has lots of tasty dishes. Mini pitas, grain bowls, and custom meals make eating fun and healthy.
Kids can pick their proteins, veggies, and sauces. This lets them make meals they’ll love. Everything is nutritious, blending veggies, grains, and proteins well.
| Item Name | Calories | Vegetarian | Gluten-Free |
|---|---|---|---|
| Kids Mini Pita with Grilled Chicken | 160 | No | No |
| Kids Mini Pita with Falafel | 160 | Yes | No |
| Kids Grain Bowl with Lentil Tabbouleh | 320 | Yes | Yes |
| Kids Salad with Chicken | 200 | No | Yes |
| Kids Hummus and Veggie Sticks | 80 | Yes | Yes |
Cava has special drinks for kids too. They match the kids’ menu perfectly. You can choose from fresh juices and milk. The Blueberry Lavender and Cucumber Mint Lime are big hits.
At Cava Grill, kids get to enjoy delicious and healthy meals and drinks. It makes good food fun for them.
Complete Your Meal: Sides and Desserts
At Cava Grill, enhance your meal with tasty sides and desserts. Our sides menu includes crispy pita chips with *authentic dips* like hummus and tzatziki. They add great flavor and texture to your food.
Got a sweet tooth? Cava Grill has you covered with gourmet desserts. Enjoy our freshly made cookies and brownies. They’re crafted for the perfect mix of sweet and texture. If you want a Salted Chocolate Oat Cookie or a Greyston Blondie, we have something for every dessert fan.
| Item Name | Calories | Price |
|---|---|---|
| Garlic Ranch Pita Chips | 280 | $2.75 |
| Classic Pita Chips | 270 | $2.50 |
| Side Pita | 310 | $1.85 |
| Salted Chocolate Oat Cookie | 290 | $2.95 |
| Greyston Blondie | 140 | $3.25 |
| Greyston Brownie | 150 | $3.25 |
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Garlic Ranch Pita Chips | No | No | Dairy |
| Classic Pita Chips | No | No | None |
| Side Pita | No | No | None |
| Salted Chocolate Oat Cookie | No | No | Dairy |
| Greyston Blondie | No | No | Dairy |
| Greyston Brownie | No | No | Dairy |
Cava Grill Catering for Your Events
Cava Grill brings its top-notch Mediterranean cuisine to your events. You can choose to pick up your order or have it delivered. Their catering menu has a variety of bowls, pitas, and sides. These are great for anyone, no matter what they like to eat or if they have dietary restrictions.
Cava catering services make sure your dining experience is smooth for any event. It doesn’t matter if it’s a cozy gathering or a big corporate bash. Cava plans meals for events perfectly, leaving every guest happy.
Their menu offers a group bowl bar for 10 people. It costs between $110.00 and $165.00. For those who love sandwiches, Cava’s Pita Packs are a great choice. You can order 10 sandwiches and even add up to 5 more.
They also have a variety of sides like Pita Chips + Dip and sweet treats such as Cookies and Brownies. For drinks, there are house-made options and Spindrift beverages. Side prices vary from $31 to $51. Desserts and drinks are priced from $2.80 to $16.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Group Bowl Bar (10 people) | Bowl | Varies | $110.00 – $165.00 |
| Cava Curated Bowl | Bowl | Varies | $12.85 – $26.70 |
| Pita Pack (10 sandwiches) | Pita | Varies | $12.85 – $17.60 |
| Pita Chips + Dip | Side | Varies | $31 – $51 |
| Cookies | Dessert | Varies | $2.80 |
| Brownies | Dessert | Varies | $3.35 |
| House-made Drinks | Beverage | Varies | $2 – $16 |
The menu has options for everyone. There are vegan (V), vegetarian (VE), and allergy-friendly choices. You can look at Cava’s nutrition and allergen guide on their website. This helps make sure your food meets everyone’s needs.
Planning your event with Cava’s group dining is a smart choice. They have a 4.7 out of 5 stars rating on ezCater. This is based on more than 2,500 reviews. You can also hire servers and kitchen staff through them. Cava offers everything you need for event meal planning.
You can pay for your order with Visa, MasterCard, American Express, and Discover cards. Use Cava’s online ordering system on their website or app. It’s really easy.
Make any event unforgettable with Cava’s catering services. They offer the perfect mix of tasty food and easy planning.
Exploring Cava’s Customizable Menu
Cava Grill stands out because of its highly customizable menu. Customers can choose ingredients for their bowls and pitas. There are different bases, proteins, toppings, and sauces. This lets everyone enjoy meals that match their dietary needs and taste buds.
At Cava, you have a wide selection of fresh ingredients. You can pick from greens, grains, or a mix for your base. Choices like chicken, lamb, and falafel provide protein. Fresh veggies, pickled items, and unique sauces add flavor. This makes it simple to create a gourmet meal.
Cava also offers clear nutritional info online and in-store. It helps people make healthy choices. You can even save your orders and favorite items online. This makes ordering in the future quick and easy.
Here are some popular choices at Cava, along with their nutritional info:
| Item Name | Calories | Price |
|---|---|---|
| Steak and Feta Pita | 610 | $15.55 |
| Harissa Avocado Bowl | 720 | $16.45 |
| Fan Favorite Bowl | 580 | $14.75 |
| Chef’s Special Pita | 650 | $16.00 |
| Seasonal Veggie Bowl | 530 | $15.25 |
Using Cava’s online system makes trying new mixes easy. You can customize your order and add special notes. They pay close attention to your dietary needs and preferences.
Cava is known for being accessible, with many locations and an efficient online system. Whether you’re eating in or ordering for delivery, you get the convenience of making your perfect meal.
Conclusion
Cava Grill brings a unique Mediterranean flavor to fast-casual dining, focusing on fresh, nutritious food. Starting in Washington D.C., it now has 337 spots, including 64 in Texas. As the largest Mediterranean chain in the U.S., it stands out for its healthy meals.
They serve tasty bowls, pitas, and refreshing drinks. The decor, with white brick walls and wooden tables, offers a relaxed setting. They also have a nutrition calculator, perfect for health-conscious diners.
Whether eating in, picking up, or getting delivery, Cava makes it easy. In 2023, they earned $729 million and have 8,100 staff. Visit Cava for a meal that delights in both taste and quality. Check out their menu and enjoy the experience.
FAQ
What are the main items on the Cava Grill menu?
The Cava Grill menu includes customizable bowls, pita wraps, refreshing drinks, sides, and desserts. It offers a range of proteins, greens, grains, and sauces. This caters to various tastes and dietary needs.
What are some popular bowl options at Cava Grill?
Popular bowls at Cava Grill are the Greens + Grains Bowl, Splendid Greens Bowl, and Harissa Avocado Bowl. They mix nutrients and flavors well. You can customize them from over 38 ingredients.
Does Cava Grill offer options for kids?
Yes, there’s a kids menu at Cava Grill. It has mini pitas and bowls that kids can customize. They also offer healthy drinks like natural juices and milk.
How customizable is the Cava Grill menu?
Cava Grill’s menu lets you create your own bowls and pitas. You can choose from various bases, proteins, toppings, and sauces. This way, meals meet your own taste and dietary requirements.
Does Cava Grill provide nutrition and allergen information?
Yes, Cava Grill shares detailed nutrition and allergen info for all its items. Diners can make choices that fit their dietary limits and nutritional needs.
What payment methods are accepted at Cava Grill?
Cava Grill takes cash, credit/debit cards, and mobile payments. Local Cava Grill spots may have specific payment options.
