Explore Fresh Choices on the Cava Menu Today

The Cava menu keeps changing, adding new, exciting dishes for everyone. It has vegan, gluten-free, and flavorful dishes. The Cava restaurant menu caters to all diets.

Cava has 300 locations across the USA and serves Mediterranean cuisine that’s fresh and high-quality. It allows customers to choose from 38 ingredients to make over 17 billion combinations.

The Cava menu today offers bowls, pitas, drinks, kids’ meals, sides, and desserts. Calorie counts range from 240 to 885. Bowls and pitas cost $10.14 to $16.55.

Popular dishes are bowls filled with veggies and tasty sauces, vegan, and gluten-free options. The drink menu has different flavors, priced from $3.00 to $3.60. Cava’s menu fits everyday meals and special events’ needs.

Unveiling the Latest Additions to the Cava Menu

Cava keeps wowing us with new menu items. Each dish offers unique and tasty flavors for all kinds of tastes. These additions show Cava’s strong commitment to creating new and quality dishes.

Garlic Ranch Pita Chips

The new Garlic Ranch Pita Chips add a Mediterranean flair to snacking. They come coated in savory ranch seasoning. They’re perfect with any meal or just by themselves as a delicious snack.

Steak + Harissa

The Steak + Harissa bowl is for those who love bold tastes. It combines juicy steak with spicy harissa vinaigrette. It’s a powerful taste mix that will definitely fulfill your hunger for strong and rich flavors.

Pineapple Apple Mint Juice

Seeking a fresh drink? Look no more. Pineapple Apple Mint Juice mixes sweet and minty flavors for an excellent drink. It’s a refreshing choice for any meal, especially on warm days.

Item Name	Item Description	Calories	Price
Garlic Ranch Pita Chips	Crunchy pita chips with ranch seasoning	250	$4.99
Steak + Harissa	Juicy steak with harissa vinaigrette	580	$11.99
Pineapple Apple Mint Juice	Refreshing blend of pineapple, apple, and mint	160	$5.49

Cava’s latest menu items reflect their promise to offer top-quality, tasty choices for everyone. Whether you want something savory, a filling meal, or a cool drink, these new dishes from Cava will not disappoint.

Exploring Cava Bowls

Cava bowls are loved for their ability to be customized and their top-notch ingredients. They cater to both non-vegan and vegan diets, making them a hit for everyone. Fresh, tasty components are at the heart of each option.

Popular Cava Non-Vegan Bowls

Non-vegan Cava bowls like the Steak Mezze and Spicy Greens Bowl are for those preferring hearty dishes. They mix lean meats with fresh veggies and grains. This makes for a well-rounded, fulfilling meal.

Customers can make their bowls their own with many sauces and toppings. This adds a personal touch to every meal.

Delicious Cava Vegan Bowls

Vegan options at Cava, such as Greens + Grains and Salad Bowls, are rich in nutrients and taste. They strike a perfect balance between vegetables, grains, and creative dressings. Each dish is a treat for those who follow a plant-based diet.

These vegan options can be tailored to fit personal tastes and dietary needs. This means everyone can enjoy them.

Here’s a closer look at some favorite bowls:

Item Name	Description	Calories	Price
Steak Mezze	Lean steak with mixed grains, greens, veggies, and sauces	620	$10.50
Spicy Greens Bowl	Spicy chicken on a bed of greens with fresh veggies and sauce	540	$9.75
Greens + Grains	A mix of greens and grains topped with fresh vegetables	490	$8.95
Salad Bowl	Mixed greens, fresh veggies, and vegan dressings	420	$8.50

Cava Pitas: Healthy and Delicious

Cava pitas are a light and satisfying choice. They fit various dietary needs. You can choose healthy options or go for Cava vegan pitas. They use quality ingredients and let you pick your toppings and sauces.

Non-Vegan Pitas Options

For meat lovers, Cava has delicious pitas too. Try the Spicy Chicken & Avocado Pita. It has grilled chicken, avocado, pickled onions, and tomato.

Another hit is the Steak & Feta Pita. It combines grilled steak, fresh greens, and feta cheese. This makes for a filling, nutritious meal.

Vegan Pitas Selection

Cava’s vegan choices are tasty and satisfying. The Crispy Falafel Pita is a favorite. It’s made with crunchy falafel, hummus, cucumber, and tomato. This pita is full of flavor.

Another great option is the Roasted Eggplant Pita. It includes roasted eggplant dip, black lentils, and avocado. These ingredients provide fiber and healthy fats. Cava’s vegan pitas cater to your dietary needs without sacrificing taste.

Cava Menu Prices and Calories

The Cava menu is designed with transparency in mind, clearly listing prices and calorie content for each item. This helps customers choose what they want based on their diet and how much they want to spend.

Here, we share important Cava calories information and Cava nutritional info. Plus, we tell you the prices you’ll pay for your favorite dishes. Look below for a detailed list of Cava menu prices.

Understanding the Build-Your-Own Meal Option

Cava stands out because you can build your meal. You get to pick from a bunch of fresh ingredients and flavors. This way, everyone can make a meal they love.

Mix and Match 38 Ingredients

At Cava, you have the freedom to make your own bowl from 38 ingredients. You can choose from proteins like grilled chicken and lamb meatballs. There are also various bases, sauces, and toppings to add.

Want something like saffron rice and braised lamb? Or prefer something greener like organic arugula and roasted veggies? You can also add tasty dips like crazy feta or eggplant & red pepper to your meal.

Create Over 17 Billion Combinations

Thanks to all the ingredients at Cava, there are over 17 billion unique mixes you can try. This means your meal can always be different and exciting. It’s all about personal choice, meeting different tastes and health needs.

Making your Cava bowl means you get a meal just for you. Plus, it’s fun to try new combos every time. Whether you’re a student or just trying new places, Cava makes eating an adventure.

Cava Menu Specials

Cava always has tempting specials that feature seasonal goodies and new recipes. Each dish is carefully picked, blending tasty flavors with good nutrition. Favorites include the Steak Mezze Salad and the Spicy Greens Bowl, each offering a distinct taste adventure.

Steak Mezze Salad

The Steak Mezze Salad shows off Cava’s seasonal best. It mixes seared steak with vibrant veggies, tangy pickles, and creamy hummus. This salad is perfect for those wanting a filling, yet healthy meal.

Spicy Greens Bowl

The Spicy Greens Bowl stands out for its bold taste and rich nutrients. It combines spicy lamb meatballs with SuperGreens and harissa for a zesty flavor. It’s great for anyone who loves Cava’s seasonal dishes.

Why the Cava Menu is Perfect for Health-Conscious Eaters

Cava has quickly expanded to over 300 spots in 26 states. This beloved fast-casual Mediterranean eatery is praised for its healthy offerings. It features nutrient-packed meals and fresh ingredients.

Nutrient-Dense Bases

The Cava menu shines with its nutrient-dense bases. You can choose from brown rice, quinoa, super greens like kale, and spinach. These bases are the cornerstone for anyone wanting a fulfilling, healthy meal. They make every meal satisfying yet healthy.

Fresh, High-Quality Ingredients

Cava’s promise of fresh ingredients makes it standout. Their dishes come with tasty and nutritious toppings. You’ll find red pepper hummus, kalamata olives, and more. This focus on quality means you always get a healthy meal. Salad bowls have 585 to 840 calories, packing 24 to 42 grams of protein and 7 to 12 grams of fiber.

The menu at Cava means you always have great, healthy choices. Looking for a light salad or a hearty pita wrap? They’ve got you covered. A salad and drink cost about $15, which is reasonable for such rich meals.

Cava Catering and Event Options

Are you planning an event and want to add a special touch? Cava catering services are your go-to. They offer vibrant Mediterranean flavors that fit various events. Whether it’s a small get-together or a grand party, they cater to all dietary needs, ensuring everyone is happy.

Curious about the menu? It spans five main categories:

Category	Price Range	Serving Size
Group Bowl Bar	$110.00 – $165.00	Serves 10
Cava Curated Bowl	$13.55 – $14.15 per bowl	Minimum 10 bowls
Cava Pita Pack	$48.00 – $181.05	Serves 10
Cava Sides (Chips + Dips)	$31 – $51	Serves 8-10
Cava Dessert (Cookies & Brownies)	$4 – $30	Per piece or platter

A big hit is the Group Bowl Bar, great for parties. It lets guests make their own bowls from fresh ingredients. This option is convenient and makes dining fun and interactive.

For ready-made options, check out Cava Curated Bowls and Pita Packs. They’re packed with flavors to enjoy with each bite. There’s a minimum order of 10 bowls. Cava Sides, like chips and dips, are great with your main meal.

And don’t forget dessert! Options include cookies and brownies. Pair them with 1-gallon bottles of drinks for a perfect meal. Cava’s high ratings and easy ordering mean your event will be a hit.

Cava caters to office parties, family get-togethers, or large events, making them memorable with little effort. Place your orders easily online via their website or app. They accept Visa, MasterCard, American Express, and Discover for an easy payment process.

Conclusion

Cava Grill offers a wonderful selection of Mediterranean foods. They have 38 ingredients to pick from. This lets diners make their bowls or pitas just how they like them. You can enjoy a tasty lunch or a well-planned meal at Cava.

They serve fresh, full-flavored food that’s good for you. Try the Steak Mezze Salad, Harissa Avocado, or Spicy Greens Bowl. These dishes are perfect for those who want tasty, yet balanced meals.

Cava’s menu has lots of choices, including protein-rich or vegan and gluten-free dishes. Bowls are priced between $12.85 and $16.55. They come with greens and grains, having calories from 495 to 1660. Pitas cost between $12.85 and $17.60. Their calories range from 800 to 1030. Sides like Hummus and Tzatziki, and drinks like Strawberry Citrus Juice, make your meal even better.

Cava is great for event planning with its catering service. You can order in-store or online. They accept Visa, Mastercard, and American Express. This makes enjoying a Cava meal very easy. It’s a top choice for health-minded dining.

At Cava, it’s all about eating healthily and enjoying what you eat. The menu is designed for all kinds of dietary needs and tastes. Cava Grill is the perfect spot where great taste meets health.

FAQ

What are the latest additions to the Cava menu?

The newest items on the Cava menu include the Garlic Ranch Pita Chips, the Steak + Harissa bowl, and the Pineapple Apple Mint Juice.

Are there vegan options available in Cava bowls?

Yes, Cava offers several vegan bowl options. The Greens + Grains and Salad Bowls are examples. They are packed with fresh and nutritious ingredients.

How does the build-your-own meal option work at Cava?

Customers can choose from 38 ingredients for their personalized meals. This offers over 17 billion combinations to suit any taste.

What dietary and allergen information is provided on the Cava menu?

The Cava menu includes detailed information on calories and ingredients. This helps customers make choices based on their dietary needs and preferences.

Does Cava offer catering services?

Yes, Cava provides catering for events and gatherings. They accommodate various dietary requirements with Mediterranean-inspired dishes.