Red Lobster Salad Menu With Prices & Options
Looking for a diverse seafood restaurant menu? Check out Red Lobster’s Salad Menu. It offers variety and quality. There’s something for everyone. Whether you care about calories or your wallet, you’ll find fresh, tasty options.
This guide will highlight what’s in their salads, share nutrition facts, and point out customer favorites. Making your choice will be easy.
Since 1968, Red Lobster has grown to over 700 locations. They serve up excellence across their menu. Salad prices are between $14.49 and $16.49. You can enjoy a nutritious meal without spending a lot. Choose from options like the Classic Caesar Salad with Grilled Chicken. Or try the Parrot Isle Coconut Shrimp Salad for a flavorful treat.
Red Lobster also has something for groups or those wanting a special meal. Their menu has family meals and premium choices. There’s something for everyone, from individual dishes to large group meals.
Introduction to Red Lobster Salad Menu
Red Lobster, a well-known name in the dining industry, offers a wide range of fresh salads. This overview of salad offerings at Red Lobster includes both classic favorites and new, innovative options. These options are great for those who are health-conscious.
Choosing salads at Red Lobster means enjoying quality and freshness. The restaurant is dedicated to using seafood that is traceable, sustainable, and responsibly-sourced. Their salads are fresh, tasty, and balanced, combining seafood with greens perfectly.
There’s something for everyone at Red Lobster’s salad menu. They have an Endless Soup, Salad, and Biscuits lunch starting at $8.99. The Summer Power Bowl is another option for $9.99. Their lunch menu is available from 11:00 a.m. to 3:00 p.m. daily. With over 700 locations, finding a healthy meal is easy.
Variety of Salad Options at Red Lobster
Red Lobster has a wide variety of seafood salads. Each one is made to meet different tastes and health needs. You can choose from salads rich in protein, fresh garden salads, and unique seafood salads.
Seafood salads at Red Lobster feature shrimp and lobster, offering a taste adventure. The Caesar Side Salad is a favorite at only $5.99 and 290 calories. It mixes romaine lettuce, croutons, Parmesan, and Caesar dressing for a great seafood side.
Red Lobster also serves up fresh garden salads. These are packed with greens and veggies, perfect for those who want a light, healthy option. If you’re looking for something hearty, their protein-rich salads are a good choice.
Red Lobster lets you make your Caesar Side Salad even better with extra toppings or different dressings. Adding these salads to a steak or pasta dish is a great idea. It makes for a balanced meal that hits the spot.
Red Lobster listens to what their customers say and keeps up with trends. They’ve recently added seven new items to the menu, like bacon-wrapped sea scallops and new pasta recipes. This shows Red Lobster’s effort to keep their menu fresh and exciting for everyone.
Red Lobster Salad Ingredients
Red Lobster is famous for its dedication to quality in everything it serves. The salads stand out with fresh veggies and greens, making them rich in flavor and nutrients. These ingredients ensure a crunch and add vitamins for a wholesome meal.
The seafood in Red Lobster’s salads meet high standards of freshness and sustainability. Every seafood option is both tasty and good for the planet. Besides seafood, you can choose from grilled chicken or tofu, fitting all dietary needs without compromising quality.
What really brings the salads alive are the homemade dressings. Made from fresh ingredients, they enhance the salad’s taste. Options range from Caesar to Mango Pineapple Vinaigrette, adding a special touch to each salad.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Red Lobster House Side Salad | House Salad | 160 | $5.99 |
| Red Lobster Caesar Salad | Caesar Salad | 1440 | $21.49 |
Red Lobster cares about everyone’s dining needs. You can customize your salad to fit your tastes. Whether it’s extra cheese or veggies, your salad can be just the way you like it.
Red Lobster Salad Menu With Prices
Knowing the price range of popular salads at Red Lobster can guide diners. Let’s look at the cost for some favorite salads. It includes regular and seasonal special salads.
| Item Name | Calories | Price |
|---|---|---|
| Classic Caesar Salad with Chicken | 650 | $10.99 |
| Classic Caesar Salad with Shrimp | 600 | $11.99 |
| New England Shrimp Caesar Salad | 730 | $12.49 |
| Garden Salad | 400 | $8.99 |
| Bacon-Wrapped Sea Scallop Salad | 790 | $14.29 |
| Avocado Lobster Salad | 670 | $15.99 |
| Grilled Salmon House Salad | 620 | $16.49 |
| Seared Sea Scallop Caesar Salad | 560 | $12.99 |
| Tropical Shrimp Salad | 510 | $13.29 | Crispy Calamari Caesar Salad | 750 | $12.79 |
| Turkey Cobb Salad | 480 | $11.49 |
| House Salad | 300 | $5.49 |
| Ultimate Seafood Salad | 680 | $17.99 |
| Garden Vegetable Salad with Chicken | 520 | $9.99 |
| Signature Shrimp Caesar Salad | 680 | $11.29 |
For those seeking to discover great taste and value, salad prices at Red Lobster vary from $5.49 to $17.99. This ensures there’s a choice for every pocket. Look out for special salad offers too. They add a fresh twist to the menu with seasonal flavors.
Calorie Count and Nutrition Information
Red Lobster Salads offer healthy options. Knowing their calories, nutrients, and health benefits is key. This info helps with heart health and managing weight.
| Item Name | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Carbs (g) |
|---|---|---|---|---|---|---|
| Crabfest, Crab & Lobster Duo | 560 | 290 | – | – | – | – |
| Crabfest, Crab Mac & Cheese | 580 | 290 | 32 | – | – | – |
| Crab Queso | 940 | 540 | 60 | – | – | – |
| Crab Your Way, Bairdi Crab with Roasted Garlic Butter | 1,510 | 1,030 | 115 | – | – | – |
| Bacon-Wrapped Sea Scallops | 600 | 450 | – | – | – | – |
| Caesar Salad with Salmon | 1,070 | 730 | – | – | – | – |
| Clam Chowder (Bowl) | 470 | 270 | – | – | – | – |
| Admiral’s Feast | 1,640 | 860 | 96 | – | – | – |
| Atlantic Salmon, Grilled | 1,010 | 610 | – | – | – | – |
| Lobster Pappardelle Pasta | 940 | 560 | 62 | – | – | – |
| Bourbon Bacon Chicken | 570 | 150 | – | – | – | – |
| Create Your Own Ultimate Feast, Garlic Shrimp Scampi | 220 | 160 | – | – | – | – |
| Wild-Caught Crunch Fried Flounder | 1,140 | 640 | 71 | – | – | – |
| Side of Cheddar Bay Biscuits | 160 | 90 | – | – | – | – |
| Side of Coleslaw | 110 | 70 | – | – | – | – |
| Parrot Isle Jumbo Coconut Shrimp | 530 | – | 36 | 11 | 1110 | 34 |
| Crispy Calamari and Vegetables (Create Your Own Appetizer Combo) | 760 | – | 49 | 6 | 1530 | 58 |
| Lobster Nachos | 1090 | – | 64 | 19 | 1680 | 94 |
| New England Seafood Sampler | 750 | – | 42 | 10 | 2160 | 45 |
| Lobster Artichoke and Seafood Dip | 1200 | – | 74 | 20 | 1950 | 101 |
| Grilled Fresh Salmon | 210 | – | 9 | 2 | 240 | 0 |
| Lobster Bisque (Bowl) | 410 | – | 28 | 16 | 1650 | 23 |
Customer Reviews and Favorites
Customers often praise Red Lobster for its high-quality and diverse salads. They love the freshness and taste of the Caesar and Garden salads. These salads come with the famous Red Lobster biscuit. Despite its 150 calories and 8 grams of fat, it’s a cherished part of their meal.
People love talking about their favorite salads at Red Lobster. The Caesar salad is a hit for its crispy romaine, tangy dressing, and Parmesan cheese. The Garden salad is also loved for its mix of greens, tomatoes, cucumbers, and carrots. It offers a healthy touch to their meals.
Customers are really happy with Red Lobster, not just for the salads, but the whole meal. They enjoy specials like the Ultimate Feast at $27.75, and desserts like Key Lime Pie and Warm Chocolate Chip Lava Cookie. These items, along with fresh salads, make their meals great. Red Lobster, with locations including Chicago, is a top choice for tasty and dependable dining. These reviews show how much people enjoy dining at Red Lobster.
FAQ
What are the different salad options available at Red Lobster?
Red Lobster has many salads to choose from. You can enjoy seafood salads, fresh garden salads, and salads with lots of protein. Favorites are the Classic Caesar Salad, Shrimp & Wood-Grilled Chicken Salad, and the Lobster & Langostino Pizza Salad.
What are the prices of the salads on Red Lobster’s menu?
Salad prices at Red Lobster change based on what you pick. A Classic Caesar Salad might cost about . But, salads like the Lobster & Langostino Pizza Salad will cost more. Price can also change with the season.
Does Red Lobster offer any salads that are suitable for a keto diet?
Sure, Red Lobster has salads good for a keto diet. They can tell you what’s in these salads and how many nutrients they have. This info helps diners choose wisely.
Are there gluten-free salad options at Red Lobster?
Absolutely. Red Lobster offers salads that can be made gluten-free. It’s a good idea to talk to your server about what gluten-free choices you have.
What kind of dressings does Red Lobster offer for their salads?
Red Lobster has many homemade dressings. Their choices include ranch, blue cheese, and balsamic vinaigrette. These dressings are made to boost the salads’ fresh tastes.
What is the calorie count for the salads at Red Lobster?
The calories in Red Lobster salads depend on what salad you choose. For instance, a Classic Caesar Salad might have around 400 calories. A salad with shrimp and chicken will have more calories. You can look up more details on their menu or website.
Can I customize my salad to fit my dietary needs at Red Lobster?
Yes, you can change salads at Red Lobster to meet your diet. Whether you’re eating keto, gluten-free, or want fewer calories, you can ask for changes or leave out ingredients.
Does Red Lobster offer seasonal or special salads?
Yes, Red Lobster often adds seasonal and special salads to their menu. These salads use fresh ingredients that are in season. They add new flavors for people who come back often.
What makes Red Lobster a good choice for salad lovers?
Red Lobster is great for people who love salads. They focus on fresh, quality ingredients. Their salads are filling, nutritious, and come with unique seafood options. This makes them both delicious and healthy.
Where can I find customer reviews and favorite salads at Red Lobster?
You can find reviews and information about popular salads on Red Lobster’s website. Reviews are also on sites like Yelp and social media. These reviews show what salads people like best and how happy they are with the choices.
What are some of the most popular salads at Red Lobster?
Some top salads at Red Lobster are the Classic Caesar Salad, Shrimp & Wood-Grilled Chicken Salad, and Lobster & Langostino Pizza Salad. People love these for their good taste, freshness, and top-notch ingredients.
