Starbucks Lunch Menu With Prices & Options
Starbucks has a lot of lunch options that suit many tastes, perfect for a quick snack. You can find warm sandwiches, protein boxes, and fresh salads. It’s great for people who are always moving.
Starbucks started in 1971 in Seattle and now it’s more than just coffee. The lunch menu has favorites like Tomato & Mozzarella on Focaccia, Turkey & Pesto Panini, and various protein boxes. These items are priced well. They’re available all day, so you can have a tasty lunch whenever you want.
Overview of Starbucks Lunch Menu Offerings
The Starbucks lunch menu caters to many tastes. It has everything from filling sandwiches to light salads. This way, everyone finds something they like.
Popular Sandwiches
Starbucks has tasty sandwiches that are both quality and convenient. Favorites include the Grilled Cheese on Sourdough and the Turkey, Provolone & Pesto on Ciabatta. They are delicious and will fill you up. Starbucks keeps the prices fair, giving you good value.
Protein Boxes
Want a meal high in protein? Try Starbucks Protein Boxes. The Eggs & Gouda and Cheese Trio Protein Boxes are great choices. They offer good nutrition and are handy for health-focused folks. These are part of Starbucks’ effort to provide nourishing and tasty options.
Salads and Wraps
For something lighter, Starbucks has various salads and wraps. These meals are made with careful thought for health and calories. Try the Chicken & Quinoa Salad or the Avocado & Egg White Wrap if you want something balanced. These are great for those looking at Starbucks for a healthy lunch.
Bakery Items
If you want something sweet or a small bite, check out Starbucks’ bakery. Popular picks include the Classic Croissant, Chocolate Chip Cookie, and Maple Pecan Muffin. These treats are tasty and available all day, making the Starbucks lunch menu even better.
Starbucks Lunch Menu With Prices
Starbucks has a variety of lunch items for everyone. Knowing the Starbucks menu prices helps you choose wisely. Here’s a quick guide:
Sandwich Prices
The prices for Starbucks sandwiches are between $6.50 and $10.25. With many options available, you can find the perfect sandwich, light or filling.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Tomato & Mozzarella on Focaccia | Sandwich | 360 | $8.75 |
| Turkey, Provolone & Pesto on Ciabatta | Sandwich | 520 | $8.95 |
| Crispy Grilled Cheese on Sourdough | Sandwich | 520 | $8.95 |
| Ham & Swiss on Baguette | Sandwich | 500 | $10.25 |
Protein Box Prices
Protein Boxes from Starbucks are nutritious and priced at $8.95. They are full of good stuff and give you a hearty meal.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Eggs & Gouda Protein Box | Protein Box | 530 | $8.95 |
| Cheese Trio Protein Box | Protein Box | 520 | $8.95 |
| Cheddar & Uncured Salami Protein Box | Protein Box | 470 | $8.95 |
| Eggs & Cheddar Protein Box | Protein Box | 460 | $8.95 |
| PB&J Protein Box | Protein Box | 520 | $8.95 |
Salad and Wrap Prices
Starbucks has salads and wraps for those wanting healthier picks. Prices go from $4.95 to $7.50, offering a good deal.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Greek Yogurt Parfait | Salad | 150 | $4.95 |
| Chicken & Quinoa Salad | Salad | 420 | $7.50 |
| Fruit Salad | Salad | 200 | $5.50 |
Knowing the Starbucks menu prices makes picking your lunch easier. Whether you want something rich in protein or a light salad, there’s a choice for you.
Detailed Nutrition Information
Starbucks offers detailed nutritional information for their lunch menu. This helps customers pick meals that match their health needs. Each item’s calories and macronutrients (carbs, fats, proteins) are listed. This makes it easy to know what you’re eating.
They also provide information on allergens and diets for each item. With this, everyone can find something that fits their dietary needs or restrictions.
Caloric Breakdown
The calories in Starbucks lunch items range from 230 to 600 per serving. The Chicken & Bacon Panini tops the list with 600 calories. The lightest option is the Turkey Bacon, Cheddar & Egg White Sandwich, with only 230 calories. On average, the menu items have about 428 calories.
This calorie range, mainly falling between 400 to 480, helps customers pick food that meets their dietary goals.
Macronutrients
Choosing from Starbucks means you can balance your diet well. The Turkey, Provolone & Pesto Sandwich is high in protein, with 32 grams. Meanwhile, the Tomato & Mozzarella on Focaccia is lighter, with 12 grams of fat, 47 grams of carbs, and 15 grams of protein, totaling 360 calories.
Dietary and Allergen Information
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Turkey & Pesto Panini | No | No | Dairy |
| Chicken & Quinoa Salad | Yes | Yes | None |
| Tomato & Mozzarella on Focaccia | No | No | Dairy |
| Eggs & Gouda Protein Box | No | No | Dairy |
| Ham & Swiss Croissant | No | No | Dairy |
| Chicken & Bacon Panini | No | No | Dairy |
| Chicken & Bacon Wrap | No | No | Dairy |
| Southwest Veg Wrap | No | No | Dairy |
| Protein Bistro Box | No | No | Dairy |
| Cheddar & Uncured Salami | No | No | Dairy |
Why Choose Starbucks for Lunch?
Choosing Starbucks for lunch offers a myriad of benefits, making it a popular choice. Their commitment to quality guarantees that each meal is made with fresh ingredients. This suits a bunch of tastes. Whether you prefer something classic like the Ham & Swiss on Baguette or something creative like the Avocado Spread, they have it all.
Starbucks is also transparent about nutrition. For instance, the Tomato & Mozzarella on Focaccia has 360 calories, while the Crispy Grilled Cheese on Sourdough is 520 calories. With meals averaging 460 calories, you can easily pick what fits your dietary needs. Plus, they offer meal customization to suit your specific needs better.
The convenience of Starbucks locations is another big plus. Finding a store nearby is easy, whether you’re in a rush or dining with family. This accessibility, combined with their food quality and variety, makes Starbucks a great lunch spot. With classics and new picks, they draw customers who crave both flavor and convenience.
FAQ
What are the popular items on the Starbucks lunch menu?
The Starbucks lunch menu is loved for choices like the Tomato & Mozzarella on Focaccia. There’s also the Turkey & Pesto Panini and the Eggs & Gouda Protein Box. Don’t forget the Chicken & Quinoa Salad for balanced nutrition and great taste.
How much do Starbucks lunch items typically cost?
Prices for the lunch menu at Starbucks vary. You can get sandwiches for .50 to .25. Protein boxes cost about .95. Then, salads and wraps are priced from .95 to .50. These prices are a good deal, considering the quality and portions you get.
Does Starbucks provide nutritional information for its lunch menu?
Yes, Starbucks does offer nutritional details for their lunch items. They list calorie counts and the breakdown of macronutrients. There’s also information on dietary and allergens. This helps customers make choices that fit their diets.
Are there any special deals or lunch specials at Starbucks?
Starbucks occasionally has special offers on lunch items. To catch these deals, keep an eye on the Starbucks app. Checking your local store for promotions is also a good idea.
What dietary options are available on the Starbucks lunch menu?
Starbucks’s lunch menu caters to different dietary needs. For example, there’s the Chicken & Quinoa Salad that suits gluten-free and vegan diets. The Cheese Trio Protein Box is great for those on a keto diet. Every item comes with detailed dietary and allergen info.
