Subway Breakfast Menu & Prices | Quick Guide
The Subway Breakfast Menu is a top pick for fast, fulfilling, and personalized breakfast needs. It offers a wide variety of choices from classic sandwiches to healthier wraps. This makes sure there’s something for everyone. Plus, the prices are affordable, letting you enjoy a hearty meal without spending too much.
Subway focuses on fresh ingredients for its breakfast items. This means you can customize your meals based on what you like or need to eat. This guide gives a full look at Subway breakfast menu specials. It includes favorites, prices, operating hours, and health info. It’s great for people who need a quick and tasty breakfast that meets different diet needs.
If you want something filling like a Bacon, Egg & Cheese sandwich or prefer a lighter Egg White wrap, the Subway breakfast prices are friendly for everyone. Keep reading for more details on what Subway offers for breakfast. You’ll learn about the best menu items and how to order quickly and easily.
Overview of Subway Breakfast Menu
Subway’s breakfast menu has something for everyone. You can find savory, light, or hearty options to start your day right. It’s known for letting you build your breakfast just the way you like it.
Popular Breakfast Items
Some favorites at Subway include the Bacon, Egg & Cheese and the Steak, Egg & Cheese. There’s also the Egg & Cheese for those who like it simple. These choices attract many customers, from meat lovers to vegetarians.
Customization Options
You can make your Subway breakfast your own. Choose from different breads like whole grain or flatbread. Pick your cheese and add fresh veggies and toppings. Subway’s build-your-own approach means your breakfast will not just meet, but beat your expectations.
It’s perfect for any dietary need or taste preference. So, you get a breakfast that’s just for you.
Subway Breakfast Menu With Prices
Knowing the Subway breakfast sandwich prices helps you choose wisely. Subway started offering breakfast in 2010. They have many tasty options for different preferences. Here, popular breakfast sandwich prices are detailed.
Bacon, Egg & Cheese Prices
The Bacon, Egg & Cheese is a favorite for about $4.99. It has crispy bacon, fluffy egg, and melted cheese on your bread choice. Unfortunately, some think it’s too salty and lacks bacon.
Steak, Egg & Cheese Prices
At around $5.49, the Steak, Egg & Cheese offers a filling choice. It mixes tender steak, egg, and cheese. Still, some find it bland and chewy, which might not suit all tastes.
Black Forest Ham, Egg & Cheese Prices
Priced at about $4.99, the Black Forest Ham, Egg & Cheese is a top pick. Its sweet ham with crispy edges brings a unique flavor. Many love its slightly chewy but rich taste, making it highly recommended.
| Item Name | Calories | Price |
|---|---|---|
| Bacon, Egg & Cheese | 470 | $4.99 |
| Steak, Egg & Cheese | 450 | $5.49 |
| Black Forest Ham, Egg & Cheese | 400 | $4.99 |
| Egg & Cheese Wrap | 360 | $4.79 |
| Egg & Cheese Flatbread | 420 | $5.19 |
| Bacon, Egg & Cheese Wrap | 410 | $5.29 |
| Steak, Egg & Cheese Flatbread | 460 | $5.79 |
| Bacon, Egg & Cheese Flatbread | 450 | $5.49 |
| Black Forest Ham, Egg & Cheese Flatbread | 420 | $4.99 |
| Egg and Cheese | 460 | $4.79 |
| Deconstructed Breakfast Taco | 380 | $5.19 |
| Veggie Delight | 330 | $4.79 |
| Bacon, Egg & Cheese | 470 | $4.99 |
| Eggs Florentine Flatbread | 430 | $5.69 |
| Cinnabon Footlong Churro | 660 | $7.19 |
Prices may change a bit based on the location. This is due to differences in the local economy. Still, Subway’s prices are competitive in the fast-food world. You might also like the Egg & Cheese Wrap or the Black Forest Ham, Egg & Cheese Flatbread.
Subway Breakfast Hours
Want a tasty morning meal? Knowing Subway’s breakfast hours can help. They offer breakfast times that match most morning schedules. On weekdays, they open early, making it easy to grab breakfast before work. Weekends start later, perfect for a slow morning. This shows Subway’s effort to make mornings better for everyone.
Weekday Breakfast Hours
Subway starts serving breakfast at 7:00 AM during the week. This timing is great for those heading to work or starting their day early. You can enjoy their breakfast menu until 11:00 AM.
Weekend Breakfast Hours
Weekends are a bit different at Subway. They begin breakfast at 8:00 AM, thinking about those who wake up later. You have until 11:00 AM to savor their breakfast choices, enjoying a relaxed start to your day.
Subway Breakfast Sandwich Options
Subway serves a wide range of breakfast sandwiches designed for taste and satisfaction. Special picks like the Bacon, Egg & Cheese, Black Forest Ham, Egg & Cheese, and Steak, Egg & Cheese ensure a filling start to the day.
Bacon, Egg & Cheese
The Bacon, Egg & Cheese sandwich is a hit at Subway. It blends crispy bacon, eggs, and melty cheese on your choice of bread. At 450 calories, it costs $7.49 for the wrap.
This mix of savory flavors is perfect for a rich breakfast.
Black Forest Ham, Egg & Cheese
The Black Forest Ham, Egg & Cheese is another Subway favorite. It combines tasty Black Forest ham, eggs, and cheese. Choose your bread or wrap for this sandwich.
It has around 410 calories and costs $7.49 for the wrap. It’s a great blend of taste and health.
Steak, Egg & Cheese
The Steak, Egg & Cheese sandwich is Subway’s premium breakfast option. It features juicy steak, fluffy eggs, and melted cheese in fresh bread. This hearty option costs $7.49 for the wrap and contains about 450 calories.
It’s rich in protein, helping you stay full and energized in the morning.
Subway’s breakfast sandwich range satisfies different cravings. They offer a delicious and nutritious start to your day. Whether you love bacon, Black Forest ham, or steak, Subway has the perfect breakfast sandwich for you.
Subway Breakfast Menu Nutrition Facts
Knowing what you eat for breakfast is key to a healthy diet. Subway provides all the nutrition facts for their breakfast menu. This way, you can choose wisely. Here’s what you need to know about the calories, protein, fats, and carbs in their breakfast items.
Calorie Information
Subway’s breakfast calories stretch from 150 to 600 per serving. The least caloric option is the 6″ Breakfast Sandwich – Egg White Muffin Melt w/ Cheese at 150 calories. On the other end, the 6″ Omelet Mega Melt Flatbread packs 600 calories per sandwich.
The calories for most breakfast sandwiches fall between 350 and 500. So, there’s plenty of middle ground.
For a close look at Subway’s breakfast calorie details:
| Item Name | Calories |
|---|---|
| 6″ Breakfast Sandwich – Egg White Muffin Melt w/ Cheese | 150 |
| 6″ Omelet Mega Melt Flatbread | 600 |
| Egg & Cheese Breakfast Sandwich | 276 |
| Bacon & Egg Breakfast Sandwich | 324 |
| Spinach & Egg White Wrap | 200 |
Protein Content
If you’re into building or maintaining muscle, high-protein breakfasts are important. Subway has many high-protein breakfast options. Like the Sliced Chicken 6″ sandwich, it has 20 grams of protein. The Roasted Chicken Breast salad has 17 grams.
| Item Name | Protein (grams) |
|---|---|
| Sliced Chicken 6″ Sandwich | 20 |
| Roasted Chicken Breast Salad | 17 |
| Egg & Cheese Breakfast Sandwich | 15 |
| Bacon & Egg Breakfast Sandwich | 18 |
Fat and Carbohydrates
The fat and carbs in your breakfast also matter. For example, the Bacon & Egg breakfast sandwich has 11.2 grams of fat. The Veggie DelightTM 6″ sandwich is lower in fat, with only 2.5 grams. This helps you fit breakfast into your diet goals.
| Item Name | Total Fat (grams) | Carbohydrates (grams) |
|---|---|---|
| Bacon & Egg Breakfast Sandwich | 11.2 | 40 |
| Veggie DelightTM 6″ Sandwich | 2.5 | 41 |
| Italian B.M.TTM 6″ Sandwich | 16.7 | 43 |
How To Order Subway Breakfast
Ordering Subway breakfast is all about making it easy for you. You can pick from several ways to order, based on what you like and when you need it:
1. In-Store Ordering: Just go to your nearest Subway and order at the counter. You can choose your bread, proteins, veggies, and sauces. Your order is made right there, just for you.
2. Mobile App: For faster ordering, try the Subway app. After you download it, you can see the breakfast menu, pick your food, and add your special touches. This saves time and lets you pick up your fresh, ready-to-eat breakfast at a chosen time.
3. Online Ordering: You can also order through the Subway website. Just go to the breakfast part, choose your food, and pay online. It’s great for those who’d rather not use more apps on their phone.
4. Third-Party Delivery Apps: Prefer your breakfast brought to your home? Apps like Uber Eats, Grubhub, and DoorDash will deliver Subway breakfast to you. Just look up the menu, order, and wait for delivery.
5. Phone Orders: You can call some Subway stores to place your order. It’s especially handy for large orders or when you need catering.
Whatever method you pick, Subway makes it quick and easy to get breakfast. You get to have a meal that’s just right for your taste and health needs.
Conclusion
Subway’s breakfast menu shines in the fast-food world. It offers affordable, customizable, and nutritious options. You’ll find fresh ingredients and a variety of dishes, including breakfast sandwiches, wraps, and melts. There’s something for everyone, blending great taste with health benefits.
The menu includes favorites like Bacon, Egg & Cheese, Black Forest Ham, Egg & Cheese, and Egg & Cheese sandwiches. They offer both taste and nutrition, suiting different diets. With calories ranging from 329 to 900, it’s easy to pick a meal that fits your dietary needs. You can also customize your sandwich, making your meal even more enjoyable.
Subway’s breakfast is great for early birds or those who love a late breakfast. It’s easy to find a Subway, as there are over 37,000 locations worldwide. Their focus on customer happiness, through great deals, rewards, and vegetarian options, keeps them as a top breakfast pick in the U.S.
FAQ
What are the main items available on Subway’s breakfast menu?
Subway’s breakfast has choices like the Bacon, Egg & Cheese, Steak, Egg & Cheese, and Black Forest Ham, Egg & Cheese sandwiches. You can choose from various breads, cheeses, and toppings. This lets you make your sandwich just right for your taste and needs.
How much does a Bacon, Egg & Cheese sandwich cost at Subway?
The price of the Bacon, Egg & Cheese sandwich might change depending on where you are. But, it’s usually set at a good price to make it an attractive option. Subway tries to keep their breakfast prices competitive.
What are the breakfast hours at Subway?
On weekdays, Subway opens early for breakfast to help those off to work start their day right. On weekends, breakfast starts a little later for a relaxed morning. Check your local Subway for specific hours, as they can vary.
Can I get nutrition information for Subway’s breakfast menu?
Yes, Subway offers detailed nutrition facts for its breakfast items. You can find info on calories, protein, fat, and carbs. This helps customers pick what’s best for their diet and health goals.
Are there combo deals available for Subway breakfast items?
Indeed, Subway often has combo deals for breakfast. These can include a sandwich, coffee, and sometimes a side. It’s a budget-friendly and convenient way to enjoy a complete breakfast.
How can I place a breakfast order at Subway?
Placing a breakfast order is easy. You can do it at the counter in any Subway store. Or use the Subway app to order and pick up quickly. This makes getting your breakfast both simple and fast.
Do Subway breakfast sandwiches cater to specific dietary preferences?
Yes, the Subway breakfast menu includes options for different dietary needs. For instance, the Egg & Cheese is great for vegetarians. Plus, you can customize sandwiches to be low-calorie or high-protein, depending on what you need.
