Subway Menu With Prices: Your Fresh Guide
Subway is a big name in fast food, famous for its customizable subs, wraps, and salads. It has over 37,000 spots across more than 100 countries. The Subway menu offers something for everyone, with a focus on fresh ingredients. This guide will walk you through Subway’s many tasty and affordable meals.
Subway’s menu boasts a variety of footlong and 6-inch sandwiches, costing $5.29 to $17.98. For those watching their health, Fresh Fit subs are a great pick. They’re priced from $6.29 to $8.79 and contain 200 to 290 calories. Plus, Subway provides protein-packed, low-carb choices with its protein bowls and No Bready Bowls®, starting at just $5.25.
Subway caters to all, whether you’re looking for a snack or a full meal. Treat yourself to classic sides like the $2.00 Footlong Churro or the $3.00 Auntie Anne’s® Footlong Pretzel. For melt lovers, the Fresh Melts menu offers 6-inch subs between $5.75 and $10.75, and footlongs from $7.25 to $10.80.
Knowing your options at Subway helps you pick what’s best for you. This guide dives into Subway’s menu and highlights its healthy, standout choices. It shows why Subway is a favorite for yummy, convenient meals.
Overview of Subway’s Menu
Subway’s menu is packed with a variety of sandwiches that emphasize freshness and choice. Classics like the B.M.T® and Veggie Delite® share the spotlight with newer options like the Rotisserie-Style Chicken and Spicy Italian. With customizable options from bread to toppings and sauces, there’s something for every taste.
Subway is all about transparency, offering detailed nutritional information for its menu items. This caters to those who are health-conscious. By providing calorie counts and allergen info, Subway makes it easy for everyone to make choices that fit their diet.
Item Name | Item Description | Calories | Price |
---|---|---|---|
Black Forest Ham | Classic sandwich with savory Black Forest Ham | 290 | $5.69 |
Meatball Marinara | Italian-style meatballs with marinara sauce | 480 | $6.39 |
Rotisserie-Style Chicken | Premium chicken with fresh veggies | 350 | $7.89 |
Spicy Italian | Blend of pepperoni and salami | 450 | $6.49 |
Elite Chicken & Bacon Ranch | Loaded with chicken, bacon, and ranch dressing | 750 | $15.28 |
Honey Mustard BBQ Chicken | Chicken with tangy BBQ sauce | 390 | $6.99 |
Spicy Nacho Chicken | Zesty chicken with nacho cheese | 530 | $7.99 |
Cheesy Garlic Steak | Steak with garlic and cheese | 680 | $8.49 |
Auntie Anne’s Pretzel | Soft, warm pretzel | 330 | $3.99 |
Cinnabon Footlong Churro | Sweet churro pastry | 190 | $5.59 |
Footlong Cookie | Giant cookie for dessert | 570 | $5.99 |
Individual Cookie | Classic cookie for a sweet treat | 220 | $1.59 |
Teriyaki Blitz | Teriyaki chicken with veggies | 530 | $13.99 |
The Beast | Hearty sandwich with premium ingredients | 720 | $16.50 |
Subway Restaurant Menu With Prices
Subway started in 1965 and now has over 37,000 locations worldwide. People love it for its fresh and affordable meals. The *Sub of the Day* is a big draw. It offers a different sandwich at a lower price each day. This means customers have a good reason to come back every day. They can enjoy classic sandwiches like the Classic Italian B.M.T® on Mondays or Tuna on Thursdays.
Item Name | Calories | Price |
---|---|---|
Elite Chicken & Bacon Ranch | 1060 | $15.28 |
All-American Club | N/A | $14.28 |
Honey Mustard BBQ Chicken Wrap | N/A | $10.99 |
Tuna | 480 | $7.99 |
Veggie Delite | 410 | $5.99 |
Ultimate B.M.T. | 750 | $12.78 |
Philly | N/A | $13.78 |
Titan Turkey | N/A | $12.68 |
Subway Club | N/A | $14.78 |
Hotshot Italiano | 880 | $12.28 |
Home Run Ham | N/A | $12.18 |
Cheesy Garlic Steak Wrap | 860 | $13.78 |
All-Pro Sweet Onion Chicken Teriyaki Wrap | N/A | $10.99 |
Black Forest Ham | 290 | $5.99 |
B.L.T | 380 | $5.99 |
Meatball Marinara | 480 | $6.99 |
Grilled Chicken | 300 | $6.99 |
Roast Beef | 320 | $6.99 |
Black Forest Ham Salad | N/A | $12.99 |
Bacon, Egg & Cheese Wrap | N/A | $12.99 |
Veggie Delite for Kids | N/A | $5.50 |
Double Cheese Dipper Snack | N/A | $3.00 |
Lay’s Baked Original Chips | 140 | $2.50 |
Nacho Cheese Doritos Chips | 150 | $2.50 |
Subway Footlong Cookie | N/A | $5.99 |
Subway is always innovating. The *New Series of Sandwiches* includes the Hotshot Italiano and Pickleball Club™. These bring fresh tastes with premium ingredients and new flavors.
The *Sub of the Day* offers great deals on favorites. You can enjoy meals like Meatball Marinara or Black Forest Ham. There’s something tasty for everyone every day.
Exploring Subway’s Classics and Specials
When we look at Subway’s menu, we see lots of choices. There are Classic Sandwiches, Fresh Fit Subs, and Fresh Melts. Favorites like the Italian BMT and Veggie Delight mix taste with health benefits. Each classic is listed in the Classic Sandwiches Price List for fans to see.
Item Name | Calories | Price |
---|---|---|
Italian BMT | 480 | $6.99 |
Veggie Delight | 230 | $5.49 |
Turkey Breast | 240 | $6.29 |
Meatball Marinara | 480 | $6.49 |
Roast Beef | 450 | $7.29 |
Sweet Onion Chicken Teriyaki | 370 | $6.99 |
Ham | 290 | $5.99 |
Buffalo Chicken | 470 | $7.19 |
Spicy Italian | 480 | $6.79 |
Classic Tuna | 480 | $6.99 |
Egg & Cheese | 300 | $4.99 |
Steak & Cheese | 500 | $8.29 |
Chicken & Bacon Ranch | 580 | $8.49 |
Black Bean Patty | 330 | $6.29 |
Subway Club | 310 | $7.49 |
Fresh Fit Subs and Fresh Melts are a treat. For instance, the Sweet Onion Chicken Teriyaki blends juicy chicken with tangy sauce. The Black Forest Ham is a lean, tasty choice. These items focus on both taste and health, fitting into the Classic Sandwiches Price List.
Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
---|---|---|---|
Italian BMT | No | No | Dairy |
Veggie Delight | No | Yes | Nuts |
Turkey Breast | Yes | No | Dairy |
Meatball Marinara | No | No | Dairy |
Roast Beef | Yes | No | Dairy |
Sweet Onion Chicken Teriyaki | No | No | Nuts |
Ham | Yes | No | Dairy |
Buffalo Chicken | No | No | Dairy |
Spicy Italian | Yes | No | Dairy, Nuts |
Classic Tuna | No | No | Seafood, Dairy |
Egg & Cheese | No | No | Dairy |
Steak & Cheese | No | No | Dairy |
Chicken & Bacon Ranch | No | No | Dairy |
Black Bean Patty | No | Yes | Nuts |
Subway Club | Yes | No | Dairy |
Subway’s Protein Bowls and No Bready Bowls® are great for low-carb diets. They contain the same yummy ingredients as the subs. They cater to various diets. The Classic Sandwiches Price List shows the price of each choice clearly.
Payment Methods |
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Credit Cards |
Mobile Payments |
Cash |
Delivery Methods |
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Online Ordering: Available daily |
Third-party Delivery: Available in select areas |
In-store Pickup: Available |
Customization and Value Offers
Subway stands out with its customizable menu, letting you build your own sub. You can pick from various breads, meats, cheeses, veggies, and sauces. This way, you get a meal that fits your taste and diet. Whether you like a light 6″ Veggie Delite for $2.99 or a hearty 6″ Meatball Marinara for $4.29, Subway has options for all.
Subway often offers great deals like combo specials, seasonal offers, and rewards through their app. The value meals are especially good for saving money. For instance, the 6″ Turkey Breast Sub is only $3.99. Also, don’t miss the $6.99 footlong special from August 26 to September 8, showing Subway’s dedication to value and quality.
The Subway MVP Rewards program shows Subway’s focus on giving back value. It has given over $70 million in Subway Cash to members. This reward system lets customers enjoy their favorite meals while benefiting from Subway’s deals.
Item Name | Item | Calories | Price |
---|---|---|---|
6″ Veggie Delite | Sandwich | 200 | $2.99 |
6″ Turkey Breast | Sandwich | 280 | $3.99 |
6″ Meatball Marinara | Sandwich | 480 | $4.29 |
Footlong Black Forest Ham | Sandwich | 560 | $6.99 |
Footlong Sweet Onion Chicken Teriyaki | Sandwich | 760 | $6.99 |
The Subway Value Menu prices sandwiches from $2.99 to $4.49. It’s for those who like lighter meals and fuller flavors. New items like flatbread and sauces add even more choices. Subway keeps things interesting with these updates.
For convenience, Subway works with DoorDash, Uber Eats, and Grubhub. This makes it easy to have your favorite Subway meals at home. With multiple payment options like credit cards, Apple Pay, and cash, Subway makes dining smooth and flexible.
Conclusion
Subway is a top pick for those wanting fast, healthy meals tailored to their liking. Enjoy a classic Italian B.M.T. for $7.50 or a Turkey Breast sandwich for $6.99. They guarantee a great meal every time. Besides sandwiches, you can get a Chicken Caesar Salad for $8.00 or a drink for only $1.99.
Subway offers a range of choices from traditional subs to fresh salads. Daily specials and new premium sandwiches keep things exciting. The Veggie Delite sandwich at $5.99 is perfect for a light, satisfying option. Subway’s dedication to fresh, quality ingredients ensures a delightful meal every visit.
Subway serves global customers, catering to both quick eaters and those who prefer healthy options. Add a Chocolate Chip Cookie for $0.99 or water for $1.50 to round out your meal. They are open from 9:00 AM to 10:00 PM on weekdays, with longer hours on weekends. With its varied menu and focus on customer happiness, Subway is the spot for tasty, healthy eating.
FAQ
What are the prices for Subway sandwiches?
Prices for Subway sandwiches change based on where you are. Usually, a 6-inch sub is -6. A Footlong sub is about -10.
What is the "Sub of the Day" at Subway?
The “Sub of the Day” has a special sandwich at a lower price each day. For example, there’s the Classic Italian B.M.T® on Mondays and the Tuna on Thursdays. This deal varies by location.
Does Subway offer healthy meal options?
Subway has many healthy options on the menu. You can find Fresh Fit Subs, Protein Bowls, and salads. These choices are low in calories but still taste great.
Can I customize my Subway sandwich?
Yes, you can make your sub just the way you like it at Subway. Pick from a variety of breads, meats, cheeses, veggies, and sauces.
What are Subway’s new sandwich options?
Subway recently introduced new sandwiches like the Hotshot Italiano and Pickleball Club™. These sandwiches have premium ingredients and new flavors.
Do Subway menu prices vary by location?
Indeed, Subway’s menu prices might differ from place to place. This is due to local costs and franchise pricing.
What are the payment methods available at Subway?
Subway takes various payment options like cash, credit/debit cards, and mobile payments such as Apple Pay and Google Wallet. Some stores may also take prepaid and Subway gift cards.