Subway Roll Ups Menu & Prices – Fresh Choices
Subway introduces delightful roll-ups with fresh, quality ingredients. These cater to a variety of tastes and dietary needs. With customizable options, Subway’s roll-ups are both convenient and affordable.
Subway’s sandwiches come at varying prices. For 6-inch subs, prices range from $5.29 to $11.94. Footlong subs vary from $7.49 to $17.26. The calorie count also varies. For 6-inch subs, it’s between 200 to 830 kcal. Footlongs range from 400 to 1560 kcal.
Specialty options are available too. For example, the Sweet Onion Teriyaki is $13.19 with 660 kcal. The Elite Chicken & Bacon Ranch costs $16.49, containing 1140 kcal. Fresh Melt options price between $5.75 and $7.50 for 6-inch subs, calories from 260 to 1063 kcal. Footlong Fresh Melts are $7.25 to $10.75, with 520 to 1080 kcal. Protein Bowls range from $5.25 to $6.50, offering 160 to 760 kcal.
Subway’s Roll Ups Menu shows the brand’s commitment to quality at good prices. The Breakfast Menu has Fresh Fit 6-Inch Subs. These are priced $6.29 to $8.79, with calories from 200 to 290 kcal. With Subway Roll Ups’ nutritional info, customers make choices good for them.
Looking for variety in price and calories? Subway Roll Ups Menu offers plenty of choices. It ensures meals are both tasty and health-minded. A perfect choice for any time of the day.
Introduction to Subway Roll Ups
Subway Roll Ups bring a fresh twist to fast-casual dining. They wrap Subway’s signature ingredients in a format that’s easy to eat. As a nutritious and convenient meal, they are great for those always on the move. They reflect Subway’s promise of quality and freshness, fitting modern dietary trends.
Subway has adapted its menu over time to match changing tastes. With 22 chef-crafted subs in the Subway Series and many ways to customize, the brand is known for variety. Subway Roll Ups build on this, offering a tasty meal that’s also easy to carry.
The menu for Subway Roll Ups includes both classic and new flavors. There are sweet and savory options, each costing under $5. This makes them an affordable choice for fast, tasty, and healthy meals.
Products like Subway’s Sidekicks footlong snacks have become hugely popular, with over 30 million sold since January. This shows customers love the convenience and quality of these new offerings. The Subway MVP Rewards program also highlights customer loyalty, with more than $70 million in Subway Cash earned.
Subway Roll Ups show the brand’s innovation while sticking to its core values. They mix ease with nutritional goodness, ideal for anyone looking for a reliable meal. Whether you’re a Subway regular or trying the roll ups for the first time, they’re sure to be a hit.
Subway Roll Ups Menu With Prices
Subway now offers a huge Variety of Flavors in its roll ups menu. It caters to many tastes and preferences. With these tasty options at low prices, Subway shows its dedication to value.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Chicken Caesar | Roll Up | 450 | $4.99 |
| Turkey Bacon Club | Roll Up | 500 | $5.49 |
| Italian B.M.T. | Roll Up | 480 | $5.29 |
| Veggie Delite | Roll Up | 350 | $3.99 |
| Buffalo Chicken | Roll Up | 420 | $5.29 |
| Sweet Onion Chicken Teriyaki | Roll Up | 460 | $5.29 |
| Meatball Marinara | Roll Up | 480 | $5.49 |
| Ham & Cheese | Roll Up | 370 | $4.49 |
| Chicken Bacon Ranch | Roll Up | 600 | $5.99 |
| Steak & Cheese | Roll Up | 500 | $5.79 |
Subway’s prices start at just $3.99. They offer a roll up for every budget. This Variety of Flavors has something for both meat fans and vegetarians.
Nutritional Information
It’s crucial to know your meal’s nutritional details. Subway provides thorough info on roll ups. This helps customers find a balance between taste and health. Here’s a detailed nutritional chart:
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|---|
| Chicken Caesar | Roll Up | No | No | Contains Dairy |
| Turkey Bacon Club | Roll Up | No | No | Contains Dairy |
| Italian B.M.T. | Roll Up | No | No | Contains Dairy |
| Veggie Delite | Roll Up | Yes | No | May Contain Nuts |
| Buffalo Chicken | Roll Up | No | No | Contains Dairy |
| Sweet Onion Chicken Teriyaki | Roll Up | No | No | Contains Dairy |
| Meatball Marinara | Roll Up | No | No | Contains Dairy |
| Ham & Cheese | Roll Up | No | No | Contains Dairy |
| Chicken Bacon Ranch | Roll Up | No | No | Contains Dairy |
| Steak & Cheese | Roll Up | No | No | Contains Dairy |
Subway skillfully blends health, taste, and convenience. Their Variety of Flavors caters to many people. Looking for something yummy or health-wise, they’ve got you covered.
Popular Subway Roll Ups Flavors
Subway offers many flavors of Roll Ups for different tastes. The Classic BLT Roll Up is a favorite. It has crispy bacon, fresh lettuce, and ripe tomato wrapped together.
The Chicken & Bacon Ranch Roll Up is perfect for those wanting something rich. It mixes chicken strips, bacon, and creamy ranch.
The Veggie Delight Roll Up is great for those eating healthy. It includes lettuce, tomato, onion, cucumber, and green peppers. At only 310 Kcal, it’s Subway’s lowest-calorie Roll Up.
Subway’s Roll Ups come with various fillings like steak, roast beef, and turkey. You can also pick from cheeses like cheddar and mozzarella.
You can customize your Roll Up with different sauces. Choices include mayonnaise, mustard, and ranch dressing. This makes Subway Roll Ups a flexible meal option.
| Item Name | Calories | Price |
|---|---|---|
| Classic BLT Roll Up | 450 | $11.50 |
| Chicken & Bacon Ranch Roll Up | 670 | $13.49 |
| Veggie Delight Roll Up | 310 | $9.69 |
| Steak & Cheese Roll Up | 530 | $12.49 |
| Turkey Breast Roll Up | 400 | $10.99 |
| Hotshot Italiano Roll Up | 960 | $13.29 |
Subway makes every Roll Up fresh when you order it. They offer many choices to meet everyone’s tastes. Subway keeps creating new items like the lavash-style flatbread. This keeps their menu exciting for customers worldwide.
Subway Roll Ups Size Options
Subway lets you choose Roll Ups in different sizes, fitting everyone’s hunger and health needs. There are the usual 6-inch and Footlong sizes for small or big appetites. They make sure you get the size you want, without having to settle.
Subway offers combo deals too, like the Kids Meal and Meal Deal. These combos mix items into an affordable package. You can add things like cookies, drinks, and sides at set prices.
Prices for Subway Roll Ups change based on what you pick, with Footlongs usually costing more than 6-inch subs. Special subs like BLT, Black Forest Ham, Rotisserie-Style Chicken, and Tuna have their own prices. Veggie options are cheaper. There’s also a Deluxe option for 50% more meat, at extra cost.
There are many sizes of Subway Roll Ups for your convenience. You can turn a 6-inch sub into a salad for $2.00 more or try new wraps. Subway aims to please everyone by offering many choices for all diets.
FAQ
Do Subway Roll Ups cater to different dietary preferences?
Yes, Subway Roll Ups offer a variety of flavors. They can be customized for different diets. This includes options for vegetarians and those on a keto diet.
What are the size options available for Subway Roll Ups?
Subway Roll Ups are available in several sizes. They fit various needs, from a quick snack to a full meal.
How many calories are in a Subway Roll Up?
Subway Roll Ups’ calories change based on flavor and size. A Chicken & Bacon Ranch Roll Up has about 370 calories. The Veggie Delight Roll Up is around 290 calories.
How can I find the nutritional information for Subway Roll Ups?
You can find nutritional details for Subway Roll Ups online. Visit Subway’s website or ask at a Subway store.
Are Subway Roll Ups available for online order and delivery?
Yes, you can order Subway Roll Ups online. Use Subway’s website or app. Delivery depends on your location.
