Texas Roadhouse Menu: Prices & Calories Guide
Welcome to Texas Roadhouse, a favorite spot for steak lovers. It’s known for its energetic vibe and prime hand-cut steaks. If you’re watching what you eat, getting to know the calorie count and price of food is key. This guide will help you with that, listing both nutrition info and how much things cost.
Our guide includes a wide range of menu items to fit all kinds of diets. It gives exact calorie info and how much each item costs. For starters, the calorie count runs from 500 to 2250. Prices are from $4.99 to $8.99. Then, the steaks are just as varied, with calories between 460 and 1480 and prices from $9.99 to $24.99.
If ribs are what you’re after, they have from 900 to 1450 calories and will cost you $13.99 to $23.99. But if you prefer sandwiches or burgers, expect 640 to 1080 calories. Their prices range from $8.99 to $9.99. So, no matter what your dietary needs are, you’ll find a tasty and healthy option.
Understanding Texas Roadhouse Nutritional Information
When dining at Texas Roadhouse, it helps to know the nutritional info. They have tools online, like a Nutrition Calculator and Interactive Menu. These help you explore the menu and stick to your diet goals. You can pick meals based on calories. This lets you balance treats with healthier options.
Nutrition Calculator and Interactive Menu
Their menu’s nutrition details are easy to find online. Use their Nutrition Calculator to fit meals to your diet needs. You can check for low-calorie or low-fat meals. The Interactive Menu also helps plan your meal. It gives detailed info on ingredients and nutrition for dishes, like the Porterhouse T-Bone or the Loaded Baked Potato.
Food Allergens and Cooking Oils
Texas Roadhouse has an allergen menu for those with food allergies. It lists common allergens like nuts, dairy, and gluten in dishes. They use 100% refined soybean oil for cooking, not considered a major allergen by the FDA. This clear allergen info means everyone can enjoy their meals worry-free.
Even with careful preparation, all food is made in the same kitchen. So, there’s a small risk for those with severe allergies. But, by being open about their nutrition and ingredients, diners can make safe meal choices.
Main Course Options
The Texas Roadhouse menu has lots of main dishes. You can see detailed nutritional info to choose wisely. They serve juicy steaks, tasty chicken, and yummy seafood. Each dish shows calories and nutrition facts.
Steaks and Their Nutritional Content
Texas Roadhouse is famous for its steaks. The USDA Choice Sirloin’s calories vary from 460 to 1180. That depends on whether you pick a 6 oz or a 23 oz steak. The hefty Bone-In Ribeye has about 1480 calories. For something lighter, the Dallas Filet gives you 700 to 960 calories.
Item Name | Size | Calories | Price |
---|---|---|---|
USDA Choice Sirloin | 6 oz – 23 oz | 460 – 1180 | $13.99 – $35.99 |
Bone-In Ribeye | 20 oz | 1480 | $35.99 |
Dallas Filet | 6 oz – 8 oz | 700 – 960 | $22.99 – $27.99 |
Chicken Dishes: Calories and Nutrition
Looking at Texas Roadhouse’s chicken options? Try the Herb Crusted Chicken for only 260 calories. It’s light but full of flavor. If you’re hungrier, the Grilled BBQ Chicken has 300 calories. It’s a good pick for those counting calories.
Item Name | Calories | Price |
---|---|---|
Herb Crusted Chicken | 260 | $14.99 |
Grilled BBQ Chicken | 300 | $16.99 |
Country Fried Chicken | 770 | $17.99 |
Seafood Selections
Texas Roadhouse also serves great seafood, with carefully counted calories. Take the Grilled Salmon, with 410 to 510 calories. Or try the Fried Catfish, a southern favorite, with 750 to 980 calories.
Item Name | Calories | Price |
---|---|---|
Grilled Salmon | 410 – 510 | $18.99 – $20.99 |
Fried Catfish | 750 – 980 | $17.99 – $19.99 |
Texas Roadhouse Menu Prices With Calories
At Texas Roadhouse, you can enjoy flavors from around the world. The menu has a variety of items, each with its calories listed. This helps you choose your meal wisely.
Item Name | Calories | Price |
---|---|---|
Bone-In Ribeye | 1,480 | $23.99 |
Dallas Filet (6 oz) | 270 | $19.99 |
Ft. Worth Ribeye (12 oz) | 960 | $20.99 |
Porterhouse T-Bone (16 oz) | 1,040 | $26.99 |
Grilled BBQ Chicken | 260 | $13.99 |
Herb Crusted Chicken | 250 | $13.49 |
Grilled Salmon (5 oz) | 320 | $17.99 |
All-American Cheeseburger | 870 | $10.99 |
BBQ Pulled Pork Sandwich | 770 | $10.49 |
Granny’s Apple Classic | 1,260 | $5.99 |
Texas Roadhouse Rolls (1 roll with butter) | 220-260 | $2.99 |
House Salad | 230 | $4.99 |
Caesar Salad | 340 | $5.99 |
Portobello Mushroom Chicken | 480 | $13.99 |
Grilled Salmon (8 oz) | 480 | $18.99 |
6 oz Sirloin Steak | 320 | $11.99 |
Grilled Chicken Salad | 420 | $11.49 |
Roadhouse Burger | 780 | $10.99 |
Green Beans | 150 | $2.29 |
Chili | 260 | $3.99 |
This table shows Texas Roadhouse’s menu with nutritional info. It helps diners plan their meals. Whether you are watching calories or tracking nutrients, this info encourages healthy eating. Enjoy your food while keeping your diet in check!
Healthy and Diet-Friendly Choices
Texas Roadhouse cares about everyone’s eating needs. They offer healthy and diet-friendly choices. Whether you’re looking for low-calorie, gluten-free, or vegan meals, they have options. You can find tasty meals that fit your health goals.
Low-Calorie Menu Items
Looking to cut calories? Texas Roadhouse has yummy, low-calorie meals. Try the USDA Choice Sirloin (6 oz.) with just 250 calories and 46g of protein. It’s both filling and good for you.
The Grilled BBQ Chicken is another great choice with 300 calories. Or start with the House Salad for only 230 calories. It’s a fresh way to begin your meal.
Gluten-Free and Vegan Options
Need gluten-free or vegan meals? Texas Roadhouse has you covered. Their gluten-free New York Strip (8 oz.) has 420 calories. For vegans, sides like corn or applesauce without butter are great choices. Everyone can enjoy a meal here, no matter their diet.
FAQ
What are the prices for Texas Roadhouse menu items?
Prices for Texas Roadhouse dishes vary. Check the Texas Roadhouse Menu Prices With Calories section above for more info.
How can I find the calorie count for Texas Roadhouse menu items?
You can find calories for Texas Roadhouse items in the Texas Roadhouse Menu Prices With Calories section. The Nutrition Calculator and Interactive Menu on their website also give detailed info.
Does Texas Roadhouse offer gluten-free menu options?
Yes, Texas Roadhouse has gluten-free choices. See the Gluten-Free and Vegan Options section in the Healthy and Diet-Friendly Choices for details.
Are there any vegan options available at Texas Roadhouse?
Texas Roadhouse has vegan-friendly sides like corn and applesauce without butter. Check the Gluten-Free and Vegan Options section under Healthy and Diet-Friendly Choices for more info.
What cooking oils are used at Texas Roadhouse?
Texas Roadhouse uses 100% refined soybean oil. The FDA does not list it as a major food allergen. For details, check the Food Allergens and Cooking Oils section under Understanding Texas Roadhouse Nutritional Information.